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Snacks, salted, soy chips or crisps

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Nutrition Facts
Portion Size100 g
Amount Per Portion385
Calories
% Daily Value *
Total Fat 7.4g 9 %
   Saturated Fat 1.1g 6 %
Sodium 842mg 37 %
Total Carbohydrate 53g 19 %
   Dietary Fiber 3.5g 12 %
   Sugar 1.8g
Protein 27g 54 %
Vitamin D 0mcg 0 %
Calcium 171mg 13 %
Iron 5.2mg 29 %
Potassium 7mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Snacks, salted, soy chips or crisps nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.333 mg28 %
Riboflavin [Vitamin B2]0.349 mg27 %
Niacin [Vitamin B3]2.978 mg19 %
Pantothenic acid [Vitamin B5]1.395 mg28 %
Vitamin B6 0.513 mg30 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]240.00 mcg60 %
  Folate, food 240.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.01 mg7 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.01 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.03 mg
  Tocopherol, gamma 0.07 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 11.9 mcg10 %
  Vitamin K1 [Phylloquinone]11.9 mcg
  Dihydrophylloquinone 0.0 mcg
Choline 110.9 mg20 %

Minerals
NutrientAmount DV
Calcium 171.00 mg13 %
Copper 2.46 mg273 %
Fluoride 0.0 mcg
Iron 5.20 mg29 %
Magnesium 170.00 mg40 %
Manganese 2.039 mg89 %
Phosphorus 7.00 mg1 %
Potassium 7.00 mg0 %
Selenium 12.10 mcg22 %
Sodium 842.00 mg37 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 26.50 g53 %
  Alanine 1.263 g
  Arginine 2.069 g
  Aspartic acid 3.213 g
  Cystine 0.427 g
  Glutamic acid 5.057 g
  Glycine 1.214 g
  Histidine 0.704 g62 %
  Isoleucine 1.262 g81 %
  Leucine 2.140 g62 %
  Lysine 1.681 g54 %
  Methionine 0.384 g
  Phenylalanine 1.371 g
  Proline 1.500 g
  Serine 1.503 g
  Threonine 1.125 g69 %
  Tryptophan 0.376 g92 %
  Tyrosine 1.028 g
  Valine 1.337 g68 %
  Phenylalanine + Tyrosine 2.399 g89 %
  Methionine + Cysteine 0.384 g25 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 53.15 g19 %
  Fiber 3.50 g12 %
  Sugars 1.80 g
  Net carbs 49.65 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.350 g9 %
  Saturated fatty acids 1.102 g6 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.002 g
    Eicosanoic acid 0.000 g
    Heptadecanoic acid 0.000 g
    Hexadecanoic acid 0.809 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.269 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.020 g
  Monounsaturated fatty acids 1.661 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.033 g
    Octadecenoic acid 1.628 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 4.018 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 3.621 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.398 g
    Uncosapentaenoic acid 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %
Phytosterols 2.00 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 4.50 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 8.50 g

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Snacks, salted, soy chips or crisps contains 385 calories per 100 g serving. This serving contains 7.4 g of fat, 27 g of protein and 53 g of carbohydrate. The latter is 1.8 g sugar and 3.5 g of dietary fiber, the rest is complex carbohydrate. Snacks, salted, soy chips or crisps contains 1.1 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Snacks, salted, soy chips or crisps contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 5.20 mg of iron, 171.00 mg of calcium, 7 mg of potassium. Snacks, salted, soy chips or crisps belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Snacks, salted, soy chips or crisps nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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