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Snacks, unsalted, wheat-based, sesame sticks

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Nutrition Facts
Portion Size28 g
Amount Per Portion153
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 1.8g 9 %
Sodium 8.2mg 0 %
Total Carbohydrate 13g 5 %
Protein 3.1g 6 %
Calcium 48mg 4 %
Iron 0.2mg 1 %
Potassium 50mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Snacks, unsalted, wheat-based, sesame sticks nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 1.13 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.035 mg3 %
Riboflavin [Vitamin B2]0.018 mg1 %
Niacin [Vitamin B3]0.440 mg3 %
Pantothenic acid [Vitamin B5]0.066 mg1 %
Vitamin B6 0.024 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]6.24 mcg2 %
  Folate, food 6.24 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 48.20 mg4 %
Copper 0.12 mg13 %
Iron 0.21 mg1 %
Magnesium 12.76 mg3 %
Manganese 0.256 mg11 %
Phosphorus 39.12 mg3 %
Potassium 50.18 mg1 %
Selenium 4.85 mcg9 %
Sodium 8.22 mg0 %
Zinc 0.33 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.09 g6 %
  Alanine 0.110 g
  Arginine 0.184 g
  Aspartic acid 0.203 g
  Cystine 0.057 g
  Glutamic acid 0.876 g
  Glycine 0.124 g
  Histidine 0.073 g6 %
  Isoleucine 0.119 g8 %
  Leucine 0.217 g6 %
  Lysine 0.102 g3 %
  Methionine 0.054 g
  Phenylalanine 0.155 g
  Proline 0.282 g
  Serine 0.155 g
  Threonine 0.094 g6 %
  Tryptophan 0.041 g10 %
  Tyrosine 0.100 g
  Valine 0.133 g7 %
  Phenylalanine + Tyrosine 0.255 g9 %
  Methionine + Cysteine 0.054 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.18 g5 %
  Net carbs 13.18 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.404 g13 %
  Saturated fatty acids 1.837 g9 %
    Decanoic acid 0.003 g
    Dodecanoic acid 0.003 g
    Hexadecanoic acid 1.417 g
    Octadecanoic acid 0.383 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.031 g
  Monounsaturated fatty acids 3.093 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.020 g
    Octadecenoic acid 3.070 g
  Polyunsaturated fatty acids 4.939 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 4.661 g
    Octadecatrienoic acid 0.275 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 1.11 g
Water 0.57 g

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Snacks, unsalted, wheat-based, sesame sticks contains 153 calories per 28.35 g serving. This serving contains 10 g of fat, 3.1 g of protein and 13 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Snacks, unsalted, wheat-based, sesame sticks contains 1.8 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Snacks, unsalted, wheat-based, sesame sticks contains 1.13 mcg vitamin A, 0.0 mg vitamin C as well as 0.21 mg of iron, 48.20 mg of calcium, 50 mg of potassium. Snacks, unsalted, wheat-based, sesame sticks belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Snacks, unsalted, wheat-based, sesame sticks nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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