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popcorn

Snacks, without peanuts, caramel-coated, popcorn

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Nutrition Facts
Portion Size28 g
Amount Per Portion122
Calories
% Daily Value *
Total Fat 3.6g 5 %
   Saturated Fat 1g 5 %
Sodium 58mg 3 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 1.5g 5 %
   Sugar 15g
Protein 1.1g 2 %
Vitamin D 0mcg 0 %
Calcium 12mg 1 %
Iron 0.5mg 3 %
Potassium 31mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Snacks, without peanuts, caramel-coated, popcorn nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.57 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.28 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.57 mcg
Thiamin [Vitamin B1]0.018 mg2 %
Riboflavin [Vitamin B2]0.020 mg2 %
Niacin [Vitamin B3]0.624 mg4 %
Pantothenic acid [Vitamin B5]0.023 mg0 %
Vitamin B6 0.008 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]1.42 mcg0 %
  Folate, food 1.42 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.34 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.34 mg
Vitamin K 3.5 mcg3 %
  Vitamin K1 [Phylloquinone]3.5 mcg
Choline 6.7 mg1 %

Minerals
NutrientAmount DV
Calcium 12.19 mg1 %
Copper 0.03 mg3 %
Iron 0.49 mg3 %
Magnesium 9.92 mg2 %
Manganese 0.062 mg3 %
Phosphorus 23.53 mg2 %
Potassium 30.90 mg1 %
Selenium 1.02 mcg2 %
Sodium 58.40 mg3 %
Zinc 0.16 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.08 g2 %
  Alanine 0.059 g
  Arginine 0.067 g
  Aspartic acid 0.110 g
  Cystine 0.011 g
  Glutamic acid 0.187 g
  Glycine 0.064 g
  Histidine 0.031 g3 %
  Isoleucine 0.045 g3 %
  Leucine 0.081 g2 %
  Lysine 0.080 g3 %
  Methionine 0.021 g
  Phenylalanine 0.044 g
  Proline 0.048 g
  Serine 0.044 g
  Threonine 0.043 g3 %
  Tryptophan 0.013 g3 %
  Tyrosine 0.031 g
  Valine 0.050 g3 %
  Phenylalanine + Tyrosine 0.075 g3 %
  Methionine + Cysteine 0.021 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.42 g8 %
  Fiber 1.47 g5 %
  Sugars 15.08 g
  Net carbs 20.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.629 g5 %
  Saturated fatty acids 1.023 g5 %
    Butanoic acid 0.031 g
    Decanoic acid 0.026 g
    Dodecanoic acid 0.028 g
    Hexadecanoic acid 0.601 g
    Hexanoic acid 0.020 g
    Octadecanoic acid 0.204 g
    Octanoic acid 0.011 g
    Tetradecanoic acid 0.105 g
  Monounsaturated fatty acids 0.816 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.028 g
    Octadecenoic acid 0.788 g
  Polyunsaturated fatty acids 1.270 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.154 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.113 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.43 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 0.79 g

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Snacks, without peanuts, caramel-coated, popcorn contains 122 calories per 28.35 g serving. This serving contains 3.6 g of fat, 1.1 g of protein and 22 g of carbohydrate. The latter is 15 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Snacks, without peanuts, caramel-coated, popcorn contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Snacks, without peanuts, caramel-coated, popcorn contains 0.57 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.49 mg of iron, 12.19 mg of calcium, 31 mg of potassium. Snacks, without peanuts, caramel-coated, popcorn belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Snacks, without peanuts, caramel-coated, popcorn nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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