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Southwestern style veggies breakfast bowl by Ahold Usa, Inc.

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Nutrition Facts
Portion Size198 g
Amount Per Portion630
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 6g 30 %
Cholesterol 374mg 125 %
Sodium 701mg 30 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 17g 34 %
Calcium 139mg 11 %
Iron 2mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Southwestern style veggies breakfast bowl by Ahold Usa, Inc. nutrition facts and analysis per 1 bowl (198.0 g)

Minerals
NutrientAmount DV
Calcium 138.60 mg11 %
Iron 2.00 mg11 %
Sodium 700.92 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.01 g34 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 0.99 g4 %
  Sugars 1.01 g
  Net carbs 15.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.008 g19 %
  Saturated fatty acids 5.999 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 374.22 mg125 %

Ingredients
Scrambled eggs (whole eggs, skim milk, soybean oil, cornstarch, salt, xanthan gum, citric acid)Russet potatoes (russet potatoes with skin, spices, salt, soybean oil)
White cheddar cheese (pasteurized milk, cheese culture, salt, enzymes)Salsa (tomatoes [tomato puree, salt, citric acid], onion, cilantro, lemon juice, sugar, garlic, jalapeno pepper, serrano pepper, spices)
Yellow cornOnion
Green bell pepperBlack beans
Red bell pepper

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Southwestern style veggies breakfast bowl by Ahold Usa, Inc. contains 630 calories per 198 g serving. This serving contains 15 g of fat, 17 g of protein and 16 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Southwestern style veggies breakfast bowl by Ahold Usa, Inc. contains 6 g of saturated fat and 374 mg of cholesterol per serving. 198 g of Southwestern style veggies breakfast bowl by Ahold Usa, Inc. contains 2.00 mg of iron, 138.60 mg of calcium. Southwestern style veggies breakfast bowl by Ahold Usa, Inc. belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 688267189814.
Food properties
SourceUSDA Branded foods
CategoryFrozen Breakfast Sandwiches, Biscuits & Meals
BrandAhold Usa, Inc.
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Southwestern style veggies breakfast bowl by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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