Printed from https://www.nutritionvalue.org

Soyburger, with cheese on bun, meatless

Select portion size:
Nutrition Facts
Portion Size100 g
Amount Per Portion208
Calories
% Daily Value *
Total Fat 6.6g 8 %
   Saturated Fat 2.2g 11 %
Cholesterol 10mg 3 %
Sodium 643mg 28 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 3.1g 11 %
   Sugar 5g
Protein 12g 24 %
Vitamin D 0.6mcg 3 %
Calcium 248mg 19 %
Iron 2.4mg 13 %
Potassium 248mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Soyburger, with cheese on bun, meatless nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 30.00 mcg3 %
  Carotene, alpha 4.00 mcg
  Carotene, beta 58.00 mcg
  Cryptoxanthin, beta 12.00 mcg
  Lutein + zeaxanthin 26.00 mcg
  Lycopene 476.00 mcg
  Retinol 24.00 mcg
Thiamin [Vitamin B1]1.463 mg122 %
Riboflavin [Vitamin B2]0.257 mg20 %
Niacin [Vitamin B3]3.149 mg20 %
Vitamin B6 0.188 mg11 %
Vitamin B12 [Cobalamin]1.19 mcg50 %
  Vitamin B12, added 0.98 mcg
Folate, DFE [Vitamin B9]101.00 mcg25 %
  Folate, food 75.00 mcg
  Folic acid 15.00 mcg
Vitamin C [Ascorbic acid]2.8 mg3 %
Vitamin D 0.60 mcg3 %
Vitamin E (alpha-tocopherol) 0.36 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.36 mg
Vitamin K 6.2 mcg5 %
  Vitamin K1 [Phylloquinone]6.2 mcg
Choline 18.6 mg3 %

Minerals
NutrientAmount DV
Calcium 248.00 mg19 %
Copper 0.14 mg16 %
Iron 2.35 mg13 %
Magnesium 40.00 mg10 %
Phosphorus 210.00 mg17 %
Potassium 248.00 mg5 %
Selenium 21.80 mcg40 %
Sodium 643.00 mg28 %
Zinc 1.08 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.29 g25 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.76 g9 %
  Fiber 3.10 g11 %
  Sugars 5.04 g
  Net carbs 21.66 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 6.600 g8 %
  Saturated fatty acids 2.220 g11 %
    Butanoic acid 0.045 g
    Decanoic acid 0.097 g
    Dodecanoic acid 0.084 g
    Hexadecanoic acid 1.128 g
    Hexanoic acid 0.037 g
    Octadecanoic acid 0.423 g
    Octanoic acid 0.072 g
    Tetradecanoic acid 0.265 g
  Monounsaturated fatty acids 1.727 g
    Docosenoic acid 0.044 g
    Eicosenoic acid 0.032 g
    Hexadecenoic acid 0.054 g
    Octadecenoic acid 1.564 g
  Polyunsaturated fatty acids 1.641 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.001 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.003 g
    Octadecadienoic acid 1.509 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.081 g

Sterols
NutrientAmount DV
Cholesterol 10.00 mg3 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 53.58 g

Foods related to soyburger, with cheese on bun, meatless

 
 
 
Soyburger, with cheese on bun, meatless contains 208 calories per 100 g serving. This serving contains 6.6 g of fat, 12 g of protein and 25 g of carbohydrate. The latter is 5 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Soyburger, with cheese on bun, meatless contains 2.2 g of saturated fat and 10 mg of cholesterol per serving. 100 g of Soyburger, with cheese on bun, meatless contains 30.00 mcg vitamin A, 2.8 mg vitamin C, 0.60 mcg vitamin D as well as 2.35 mg of iron, 248.00 mg of calcium, 248 mg of potassium. Soyburger, with cheese on bun, meatless belong to 'Processed soy products' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryProcessed soy products
Please let us know if you have any suggestions on how to make this website better.
Soyburger, with cheese on bun, meatless nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved