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Spaghetti, cooked, enriched, with added salt

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 157
% Daily Value
Total Fat 0.9g 1%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 131mg 5%
Total Carbohydrate 31g 10%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 5.8g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%
Daily values are based on 2000 calorie diet.
 
Spaghetti, cooked, enriched, with added salt, calories by source


Spaghetti, cooked, enriched, with added salt, percentiles

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Product  Spaghetti, cooked, enriched, with added salt
Food Category  Cereal Grains and Pasta

Spaghetti, cooked, enriched, with added salt nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0 mcg
Carotene, beta0 mcg
Cryptoxanthin, beta0 mcg
Folate73 mcg18 %
Folic acid66 mcg
Lutein + zeaxanthin7 mcg
Lycopene0 mcg
Niacin1.689 mg8 %
Pantothenic acid0.112 mg1 %
Retinol0 mcg
Riboflavin0.136 mg8 %
Thiamin0.274 mg18 %
Tocopherol, beta0.03 mg
Tocopherol, delta0.00 mg
Tocopherol, gamma0.50 mg
Vitamin A0 mcg0 %
Vitamin B120.00 mcg0 %
Vitamin B60.049 mg2 %
Vitamin C0.0 mg0 %
Vitamin D0 IU0 %
Vitamin E0.06 mg0 %
Vitamin K0.0 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca7 mg1 %
Copper, Cu0.100 mg5 %
Iron, Fe1.28 mg7 %
Magnesium, Mg18 mg5 %
Manganese, Mn0.322 mg16 %
Phosphorus, P58 mg6 %
Potassium, K44 mg1 %
Selenium, Se26.4 mcg38 %
Sodium, Na131 mg6 %
Zinc, Zn0.51 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein5.80 g12 %
  Alanine0.192 g
  Arginine0.208 g
  Aspartic acid0.274 g
  Cystine0.112 g
  Glutamic acid2.018 g
  Glycine0.194 g
  Histidine0.131 g
  Hydroxyproline0.000 g
  Isoleucine0.224 g16 %
  Leucine0.434 g16 %
  Lysine0.131 g6 %
  Methionine0.064 g6 %
  Phenylalanine0.293 g17 %
  Proline0.689 g
  Serine0.271 g
  Threonine0.203 g19 %
  Tryptophan0.081 g29 %
  Tyrosine0.107 g6 %
  Valine0.258 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate30.59 g10 %
Fiber1.8 g7 %
Sugars0.56 g
  Fructose0.03 g
  Galactose0.00 g
  Glucose (dextrose)0.04 g
  Lactose0.00 g
  Maltose0.40 g
  Starch26.01 g
  Sucrose0.09 g

Fats and Fatty Acids
NutrientAmount DV
Fat0.93 g1 %
  Saturated fatty acids0.176 g1 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Docosanoic acid0.000 g
    Dodecanoic acid0.006 g
    Eicosanoic acid0.000 g
    Heptadecanoic acid0.000 g
    Hexadecanoic acid0.149 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.014 g
    Octanoic acid0.000 g
    Pentadecanoic acid0.000 g
    Tetracosanoic acid0.000 g
    Tetradecanoic acid0.006 g
    Tridecanoic acid0.000 g
  Monounsaturated fatty acids0.131 g
    Cis-octadecenoic acid0.131 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Heptadecenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.131 g
    Pentadecenoic acid0.000 g
    Tetracosenoic cis acid0.000 g
    Tetradecenoic acid0.000 g
    Trans-octadecenoic acid0.000 g
  Polyunsaturated fatty acids0.319 g
    Cis,cis,cis-octadecatrienoic n-3 acid0.024 g
    Cis,cis,cis-octadecatrienoic n-6 acid0.000 g
    Cis,cis-eicosadienoic n-6 acid0.000 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosadienoic acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.295 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.024 g
  Fatty acids, total trans0.000 g
    Fatty acids, total trans-monoenoic0.000 g

Spaghetti, cooked, enriched, with added salt, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.55 g
Caffeine0 mg
Dihydrophylloquinone0.5 mcg
Theobromine0 mg
Vitamin D (D2 + D3)0.0 mcg
Water62.13 g

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Spaghetti, cooked, enriched, with added salt: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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