Printed from https://www.nutritionvalue.org
spaghetti

Spaghetti, enriched (n x 6.25), dry, protein-fortified

Select portion size:
Nutrition Facts
Portion Size100 g
Amount Per Portion374
Calories
% Daily Value *
Total Fat 2.2g 3 %
   Saturated Fat 0.3g 2 %
Sodium 8mg 0 %
Total Carbohydrate 66g 24 %
   Dietary Fiber 2.4g 9 %
Protein 22g 44 %
Vitamin D 0mcg 0 %
Calcium 39mg 3 %
Iron 4.2mg 23 %
Potassium 201mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

Spaghetti, enriched (n x 6.25), dry, protein-fortified nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]1.187 mg99 %
Riboflavin [Vitamin B2]0.475 mg37 %
Niacin [Vitamin B3]7.654 mg48 %
Pantothenic acid [Vitamin B5]0.684 mg14 %
Vitamin B6 0.178 mg10 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]458.00 mcg114 %
  Folate, food 20.00 mcg
  Folic acid 258.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium 39.00 mg3 %
Copper 0.28 mg31 %
Iron 4.15 mg23 %
Magnesium 65.00 mg15 %
Manganese 0.910 mg40 %
Phosphorus 163.00 mg13 %
Potassium 201.00 mg4 %
Sodium 8.00 mg0 %
Zinc 1.79 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.78 g44 %
  Alanine 0.638 g
  Arginine 0.774 g
  Aspartic acid 0.902 g
  Cystine 0.540 g
  Glutamic acid 6.840 g
  Glycine 0.662 g
  Histidine 0.415 g36 %
  Isoleucine 0.784 g51 %
  Leucine 1.369 g40 %
  Lysine 0.470 g15 %
  Methionine 0.317 g
  Phenylalanine 0.962 g
  Proline 2.084 g
  Serine 0.941 g
  Threonine 0.561 g34 %
  Tryptophan 0.254 g62 %
  Tyrosine 0.540 g
  Valine 0.871 g44 %
  Phenylalanine + Tyrosine 1.502 g56 %
  Methionine + Cysteine 0.317 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 65.65 g24 %
  Fiber 2.40 g9 %
  Net carbs 63.25 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.230 g3 %
  Saturated fatty acids 0.328 g2 %
    Hexadecanoic acid 0.291 g
    Octadecanoic acid 0.032 g
    Tetradecanoic acid 0.004 g
  Monounsaturated fatty acids 0.271 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 0.270 g
  Polyunsaturated fatty acids 0.986 g
    Octadecadienoic acid 0.893 g
    Octadecatrienoic acid 0.093 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 1.12 g
Water 9.23 g

Foods related to spaghetti, enriched (n x 6.25), dry, protein-fortified

 
 
 
 
 
Spaghetti, enriched (n x 6.25), dry, protein-fortified contains 374 calories per 100 g serving. This serving contains 2.2 g of fat, 22 g of protein and 66 g of carbohydrate. The latter is g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate. Spaghetti, enriched (n x 6.25), dry, protein-fortified contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Spaghetti, enriched (n x 6.25), dry, protein-fortified contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 4.15 mg of iron, 39.00 mg of calcium, 201 mg of potassium. Spaghetti, enriched (n x 6.25), dry, protein-fortified belong to 'Cereal Grains and Pasta' food category.
Food properties
SourceUSDA Standard reference
CategoryCereal Grains and Pasta
Please let us know if you have any suggestions on how to make this website better.
Spaghetti, enriched (n x 6.25), dry, protein-fortified nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved