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Spices, coriander leaf, dried

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 279
% Daily Value
Total Fat 4.8g 7%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 211mg 9%
Total Carbohydrate 52g 17%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 22g
Vitamin A 0% Vitamin C 0%
Calcium 125% Iron 236%
Daily values are based on 2000 calorie diet.
 
Spices, coriander leaf, dried, calories by source


Spices, coriander leaf, dried, percentiles

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Product  Spices, coriander leaf, dried
Food Category  Spices and Herbs

Spices, coriander leaf, dried nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha31 mcg
Carotene, beta3407 mcg
Choline97.1 mg
Cryptoxanthin, beta175 mcg
Folate274 mcg69 %
Folic acid0 mcg
Lutein + zeaxanthin2428 mcg
Lycopene0 mcg
Niacin10.707 mg54 %
Retinol0 mcg
Riboflavin1.500 mg88 %
Thiamin1.252 mg83 %
Vitamin A293 mcg6 %
Vitamin B120.00 mcg0 %
Vitamin B60.610 mg31 %
Vitamin C566.7 mg945 %
Vitamin D0 IU0 %
Vitamin E1.03 mg3 %
Vitamin K1359.5 mcg1699 %

Minerals
NutrientAmount DV
Calcium, Ca1246 mg125 %
Copper, Cu1.786 mg89 %
Iron, Fe42.46 mg236 %
Magnesium, Mg694 mg174 %
Manganese, Mn6.355 mg318 %
Phosphorus, P481 mg48 %
Potassium, K4466 mg95 %
Selenium, Se29.3 mcg42 %
Sodium, Na211 mg9 %
Zinc, Zn4.72 mg31 %

Proteins and Aminoacids
NutrientAmount DV
Protein21.93 g44 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate52.10 g17 %
Fiber10.4 g42 %
Sugars7.27 g

Fats and Fatty Acids
NutrientAmount DV
Fat4.78 g7 %
  Saturated fatty acids0.115 g1 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.096 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.005 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.003 g
  Monounsaturated fatty acids2.232 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.016 g
    Octadecenoic acid2.216 g
  Polyunsaturated fatty acids0.328 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.328 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.000 g

Spices, coriander leaf, dried, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash14.08 g
Caffeine0 mg
Theobromine0 mg
Vitamin D (D2 + D3)0.0 mcg
Water7.30 g

 
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Spices, coriander leaf, dried: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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