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Spices, sage, ground

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 315
% Daily Value
Total Fat 13g 20%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 61g 20%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 11g
Vitamin A 0% Vitamin C 0%
Calcium 165% Iron 156%
Daily values are based on 2000 calorie diet.
 
Spices, sage, ground, calories by source


Spices, sage, ground, percentiles

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Product  Spices, sage, ground
Food Category  Spices and Herbs

Spices, sage, ground nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0 mcg
Carotene, beta3485 mcg
Choline43.6 mg
Cryptoxanthin, beta109 mcg
Folate274 mcg69 %
Folic acid0 mcg
Lutein + zeaxanthin1895 mcg
Lycopene0 mcg
Niacin5.720 mg29 %
Retinol0 mcg
Riboflavin0.336 mg20 %
Thiamin0.754 mg50 %
Vitamin A295 mcg6 %
Vitamin B120.00 mcg0 %
Vitamin B62.690 mg135 %
Vitamin C32.4 mg54 %
Vitamin D0 IU0 %
Vitamin E7.48 mg25 %
Vitamin K1714.5 mcg2143 %

Minerals
NutrientAmount DV
Calcium, Ca1652 mg165 %
Copper, Cu0.757 mg38 %
Iron, Fe28.12 mg156 %
Magnesium, Mg428 mg107 %
Manganese, Mn3.133 mg157 %
Phosphorus, P91 mg9 %
Potassium, K1070 mg23 %
Selenium, Se3.7 mcg5 %
Sodium, Na11 mg0 %
Zinc, Zn4.70 mg31 %

Proteins and Aminoacids
NutrientAmount DV
Protein10.63 g21 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate60.73 g20 %
Fiber40.3 g161 %
Sugars1.71 g

Fats and Fatty Acids
NutrientAmount DV
Fat12.75 g20 %
  Saturated fatty acids7.030 g35 %
    Butanoic acid0.000 g
    Decanoic acid0.760 g
    Dodecanoic acid0.300 g
    Hexadecanoic acid3.150 g
    Hexanoic acid0.000 g
    Octadecanoic acid1.250 g
    Octanoic acid0.710 g
    Tetradecanoic acid0.720 g
  Monounsaturated fatty acids1.870 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.120 g
    Octadecenoic acid1.750 g
  Polyunsaturated fatty acids1.760 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.530 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid1.230 g

Spices, sage, ground, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %
Phytosterols244 mg

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash7.95 g
Caffeine0 mg
Theobromine0 mg
Vitamin D (D2 + D3)0.0 mcg
Water7.96 g

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Spices, sage, ground: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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