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Steamable green beans, seasoned with pepper by Harris-Teeter Inc.

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Nutrition Facts
Portion Size71 g
Amount Per Portion40
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 390mg 17 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 1g 2 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
Potassium 186mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Steamable green beans, seasoned with pepper by Harris-Teeter Inc. nutrition facts and analysis per 0.666 cup (71.0 g)

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 0.72 mg4 %
Potassium 186.02 mg4 %
Sodium 389.79 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 1.99 g7 %
  Sugars 2.00 g
  Net carbs 3.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.498 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic green beansExpeller pressed canola oil
Sea saltOrganic garlic
Organic black pepperOrganic red pepper

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Steamable green beans, seasoned with pepper by Harris-Teeter Inc. contains 40 calories per 71 g serving. This serving contains 1.5 g of fat, 1 g of protein and 5 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Steamable green beans, seasoned with pepper by Harris-Teeter Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 71 g of Steamable green beans, seasoned with pepper by Harris-Teeter Inc. contains 0.72 mg of iron, 19.88 mg of calcium, 186 mg of potassium. Steamable green beans, seasoned with pepper by Harris-Teeter Inc. belong to 'Frozen Vegetables' food category. The UPC for this product is 072036723130.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandHarris-Teeter Inc.
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Steamable green beans, seasoned with pepper by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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