Swamp cabbage, (skunk cabbage), raw |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 19 |
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| % Daily Value |
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| Total Fat 0.2g |
0% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 0mg |
0% |
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| Sodium 113mg |
5% |
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| Total Carbohydrate 3.1g |
1% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 2.6g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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Export CSV | |
| Product | |
Swamp cabbage, (skunk cabbage), raw |
| Food Category | |
Vegetables and Vegetable Products | Swamp cabbage, (skunk cabbage), raw nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 77 mg | 8 % | | Copper, Cu | 0.023 mg | 1 % | | Iron, Fe | 1.67 mg | 9 % | | Magnesium, Mg | 71 mg | 18 % | | Manganese, Mn | 0.160 mg | 8 % | | Phosphorus, P | 39 mg | 4 % | | Potassium, K | 312 mg | 7 % | | Selenium, Se | 0.9 mcg | 1 % | | Sodium, Na | 113 mg | 5 % | | Zinc, Zn | 0.18 mg | 1 % |
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| Fats and Fatty Acids |
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| Nutrient | Amount | DV |
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| Fat | 0.20 g | 0 % |
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