Sweet potato, canned, mashed |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 101 |
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| % Daily Value |
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| Total Fat 0.2g |
0% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 0mg |
0% |
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| Sodium 75mg |
3% |
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| Total Carbohydrate 23g |
8% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 2g |
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| Vitamin A |
0% |
• |
| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Sweet potato, canned, mashed |
| Food Category | |
Vegetables and Vegetable Products | Sweet potato, canned, mashed nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 30 mg | 3 % | | Copper, Cu | 0.278 mg | 14 % | | Iron, Fe | 1.33 mg | 7 % | | Magnesium, Mg | 24 mg | 6 % | | Manganese, Mn | 0.988 mg | 49 % | | Phosphorus, P | 52 mg | 5 % | | Potassium, K | 210 mg | 4 % | | Selenium, Se | 0.8 mcg | 1 % | | Sodium, Na | 75 mg | 3 % | | Zinc, Zn | 0.21 mg | 1 % |
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