Taro, cooked, with salt |
|
Nutrition Facts
|
| Serving Size | 100 g |
|
| Amount Per Serving |
|
|
| Calories 142 |
|
| % Daily Value |
|
| Total Fat 0.1g |
0% |
|
| Saturated Fat 0g |
0% |
|
| Cholesterol 0mg |
0% |
|
| Sodium 251mg |
10% |
|
| Total Carbohydrate 35g |
12% |
|
| Dietary Fiber 0g |
0% |
|
| Sugar 0g |
0% |
|
| Protein 0.5g |
|
| Vitamin A |
0% |
• |
| Vitamin C |
0% |
|
|
|
|
|
|
Daily values are based on 2000 calorie diet. |
|
| |
Export CSV | |
| Product | |
Taro, cooked, with salt |
| Food Category | |
Vegetables and Vegetable Products | Taro, cooked, with salt nutrition facts and analysis |
| Minerals |
|---|
| Nutrient | Amount | DV |
|---|
| Calcium, Ca | 18 mg | 2 % | | Copper, Cu | 0.201 mg | 10 % | | Iron, Fe | 0.72 mg | 4 % | | Magnesium, Mg | 30 mg | 8 % | | Manganese, Mn | 0.449 mg | 22 % | | Phosphorus, P | 76 mg | 8 % | | Potassium, K | 484 mg | 10 % | | Selenium, Se | 0.9 mcg | 1 % | | Sodium, Na | 251 mg | 11 % | | Zinc, Zn | 0.27 mg | 2 % |
| |
| Foods related to taro, cooked, with salt | | Taro, shoots, cooked, with salt | | Taro, cooked, without salt | | Taro, tahitian, cooked, with salt | | Taro, leaves, cooked, steamed, with salt |
| | |
|
