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The vegan muffin, wild blueberry smash by J.S. Krum Inc.

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 0.5g	2 %

Sodium 190mg	8 %

Total Carbohydrate 30g	11 %

Dietary Fiber 1g	4 %

Sugar 17g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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The vegan muffin, wild blueberry smash by J.S. Krum Inc. nutrition facts and analysis per 55 grm (55.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.00 mg	0 %
Sodium	189.75 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	0.99 g	4 %
Sugars	17.00 g
Net carbs	29.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.998 g	12 %
Saturated fatty acids	0.501 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Non-gmo sugar	Non-gmo flour
Non-gmo and organic rice milk (filtered water, brown rice [partially milled], expeller pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12)	Blueberries
Non-gmo canola oil	Salt
Non-gmo baking powder (monocalcium phosphate, sodium bicarbonate [baking soda], non-gmo corn starch)	Baking soda (sodium bicarbonate)
Lemon flavor

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The vegan muffin, wild blueberry smash by J.S. Krum Inc. contains 200 calories per 55 g serving. This serving contains 9 g of fat, 2 g of protein and 30 g of carbohydrate. The latter is 17 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. The vegan muffin, wild blueberry smash by J.S. Krum Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 55 g of The vegan muffin, wild blueberry smash by J.S. Krum Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium. The vegan muffin, wild blueberry smash by J.S. Krum Inc. belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 044261720475.

Food properties
Source	USDA Branded foods
Category	Croissants, Sweet Rolls, Muffins & Other Pastries
Brand	J.S. Krum Inc.

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The vegan muffin, wild blueberry smash by J.S. Krum Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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