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Thoughtful food, giddy up & go granola by THOUGHTFUL FOOD

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Nutrition Facts
Portion Size43 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1g 5 %
Sodium 60mg 3 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 4g 14 %
   Sugar 8g
Protein 5g 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Thoughtful food, giddy up & go granola by THOUGHTFUL FOOD nutrition facts and analysis per 0.5625 cup (43.0 g)

Minerals
NutrientAmount DV
Sodium 60.20 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 4.00 g14 %
  Sugars 8.00 g
  Net carbs 20 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.998 g10 %
  Saturated fatty acids 1.002 g5 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic & gluten free oatsOrganic & gluten free corn flakes
Organic flaxseed mealOrganic raisins
Organic sunflower seedsOrganic sesame seeds
Organic pumpkin seedsOrganic agave nectar
Organic sunflower seed oilOrganic vanilla
Organic cinnamonSalt

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. Thoughtful food, giddy up & go granola by THOUGHTFUL FOOD belong to 'Cereal' food category. The UPC for this product is 729440258269.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandTHOUGHTFUL FOOD
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Thoughtful food, giddy up & go granola by THOUGHTFUL FOOD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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