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Toaster Pastries, Frosted cherry, KELLOGG'S POP TARTS, KELLOGG

Portion: 100 g

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Nutrition Facts
Portion Size100 g
Amount Per Portion397
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 1.9g 10 %
Sodium 320mg 14 %
Total Carbohydrate 72g 26 %
   Dietary Fiber 1g 4 %
   Sugar 36g
Protein 4.2g 8 %
Calcium 25mg 2 %
Iron 3.5mg 19 %
Potassium 95mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 23.23%Protein: 4.04%Carbs: 72.73%
Fat (23.23%)
Protein (4.04%)
Carbs (72.73%)

Toaster Pastries, Frosted cherry, KELLOGG'S POP TARTS, KELLOGG nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 289.00 mcg32 %
Thiamin [Vitamin B1]0.290 mg24 %
Riboflavin [Vitamin B2]0.330 mg25 %
Niacin [Vitamin B3]3.850 mg24 %
Pantothenic acid [Vitamin B5]0.000 mg0 %
Vitamin B6 0.390 mg23 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE
  Folate, food 80.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 25.00 mg2 %
Copper 0.19 mg21 %
Iron 3.50 mg19 %
Magnesium 14.00 mg3 %
Phosphorus 80.00 mg6 %
Potassium 95.00 mg2 %
Sodium 320.00 mg14 %
Zinc 1.46 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.20 g8 %

Carbohydrates
NutrientAmount DV
Carbohydrate 72.00 g26 %
  Fiber 1.00 g4 %
  Sugars 36.00 g
  Net carbs 71 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 19.00%Monounsaturated: 66.00%Polyunsaturated: 15.00%
Saturated (19.00%)
Monounsaturated (66.00%)
Polyunsaturated (15.00%)
NutrientAmount DV
Fat 10.200 g13 %
  Saturated fatty acids 1.940 g10 %
  Monounsaturated fatty acids 6.690 g
  Polyunsaturated fatty acids 1.580 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 1.10 g
Vitamin A 962.00 IU
Water 12.50 g

Toaster Pastries, Frosted cherry, KELLOGG'S POP TARTS, KELLOGG contains 397 calories per 100 g serving. This serving contains 10 g of fat, 4.2 g of protein and 72 g of carbohydrate. The latter is 36 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Toaster Pastries, Frosted cherry, KELLOGG'S POP TARTS, KELLOGG contains 1.9 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Toaster Pastries, Frosted cherry, KELLOGG'S POP TARTS, KELLOGG contains 289.00 mcg vitamin A, 0.0 mg vitamin C as well as 3.50 mg of iron, 25.00 mg of calcium, 95 mg of potassium.
Food properties
Source
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Toaster Pastries, Frosted cherry, KELLOGG'S POP TARTS, KELLOGG nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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