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Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Cherry

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 393
% Daily Value
Total Fat 10g 15%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 423mg 18%
Total Carbohydrate 71g 24%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 4.6g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 19%
Daily values are based on 2000 calorie diet.
 
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Cherry, calories by source


Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Cherry, percentiles

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Product  Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS,
Cherry
Food Category  Baked Products

Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Cherry nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate80 mcg20 %
Niacin3.800 mg19 %
Pantothenic acid0.000 mg0 %
Riboflavin0.330 mg19 %
Thiamin0.290 mg19 %
Vitamin B120.00 mcg0 %
Vitamin B60.380 mg19 %
Vitamin C0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca28 mg3 %
Copper, Cu0.150 mg8 %
Iron, Fe3.50 mg19 %
Magnesium, Mg16 mg4 %
Phosphorus, P85 mg9 %
Potassium, K114 mg2 %
Sodium, Na423 mg18 %
Zinc, Zn1.23 mg8 %

Proteins and Aminoacids
NutrientAmount DV
Protein4.60 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate71.19 g24 %
Fiber1.1 g4 %
Sugars31.70 g

Fats and Fatty Acids
NutrientAmount DV
Fat10.40 g16 %
  Saturated fatty acids1.670 g8 %
  Monounsaturated fatty acids5.730 g
  Polyunsaturated fatty acids3.000 g

Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Cherry, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Ash1.23 g
Water12.50 g

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Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Cherry: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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