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Tomatoes, sun-dried

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 258
% Daily Value
Total Fat 3g 5 %
   Saturated Fat 0.4g 2 %
Sodium 247mg 11 %
Total Carbohydrate 56g 19 %
   Dietary Fiber 12g 48 %
   Sugar 38g
Protein 14g 28 %
Vitamin A 1 % Vitamin C 65 %
Calcium 11 % Iron 50 %
Daily values are based on 2000 calorie diet.
 
Tomatoes, sun-dried, calories by source


Tomatoes, sun-dried, percentiles
Product  Tomatoes, sun-dried
Food Category  Vegetables and Vegetable Products

Tomatoes, sun-dried nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha0.00 mcg
Carotene, beta524.00 mcg
Choline104.6 mg
Cryptoxanthin, beta0.00 mcg
Folate68.00 mcg17 %
Folic acid0.00 mcg
Lutein + zeaxanthin1419.00 mcg
Lycopene45902.00 mcg
Niacin9.050 mg45 %
Pantothenic acid2.087 mg21 %
Retinol0.00 mcg
Riboflavin0.489 mg29 %
Thiamin0.528 mg35 %
Vitamin A44.00 mcg1 %
Vitamin B120.00 mcg0 %
Vitamin B60.332 mg17 %
Vitamin C39.2 mg65 %
Vitamin D0.00 IU0 %
Vitamin E0.01 mg0 %
Vitamin K43.0 mcg54 %

Minerals
NutrientAmount DV
Calcium, Ca110.00 mg11 %
Copper, Cu1.423 mg71 %
Iron, Fe9.09 mg50 %
Magnesium, Mg194.00 mg48 %
Manganese, Mn1.846 mg92 %
Phosphorus, P356.00 mg36 %
Potassium, K3427.00 mg73 %
Selenium, Se5.5 mcg8 %
Sodium, Na247.00 mg11 %
Zinc, Zn1.99 mg13 %

Proteins and Aminoacids
NutrientAmount DV
Protein14.11 g28 %
  Alanine0.402 g
  Arginine0.343 g
  Aspartic acid1.957 g
  Cystine0.183 g
  Glutamic acid5.202 g
  Glycine0.348 g
  Histidine0.214 g
  Isoleucine0.339 g24 %
  Leucine0.517 g19 %
  Lysine0.519 g25 %
  Methionine0.122 g12 %
  Phenylalanine0.366 g21 %
  Proline0.266 g
  Serine0.375 g
  Threonine0.357 g34 %
  Tryptophan0.104 g37 %
  Tyrosine0.242 g14 %
  Valine0.361 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate55.76 g19 %
Fiber12.3 g49 %
Sugars37.59 g

Fats and Fatty Acids
NutrientAmount DV
Fat2.97 g5 %
  Saturated fatty acids0.426 g2 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.326 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.096 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.004 g
  Monounsaturated fatty acids0.487 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.011 g
    Octadecenoic acid0.476 g
  Polyunsaturated fatty acids1.115 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid1.104 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.011 g

Tomatoes, sun-dried, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash12.60 g
Caffeine0.00 mg
Theobromine0.00 mg
Vitamin D (D2 + D3)0.0 mcg
Water14.56 g

 
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Tomatoes, sun-dried: nutritional value and analysis. Daily values for aminoacids are based on 155 lbs body weight. Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference, Release 26.
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