Turkey, fryer-roasters, back, meat only, cooked, roasted

Select serving size: 100g1 unit (yield from 1 lb ready-to-cook turkey) = 27 g.5 back, bone and skin removed = 99 g
Nutrition Facts Serving Size 100 g Amount Per Serving Calories 170 % Daily Value Total Fat 5.6g 9%    Saturated Fat 0g 0% Cholesterol 95mg 32% Sodium 73mg 3% Total Carbohydrate 0g 0%    Dietary Fiber 0g 0%    Sugar 0g 0% Protein 28g Vitamin A 0% • Vitamin C 0% Calcium 4% • Iron 10% Daily values are based on 2000 calorie diet.		Export CSV
Product		Turkey, fryer-roasters, back, meat only, cooked, roasted
Food Category		Poultry Products
Turkey, fryer-roasters, back, meat only, cooked, roasted nutrition facts and analysis
Vitamins Nutrient Amount DV Folate 10 mcg 3 % Folic acid 0 mcg Niacin 3.829 mg 19 % Pantothenic acid 1.422 mg 14 % Retinol 0 mcg Riboflavin 0.205 mg 12 % Thiamin 0.045 mg 3 % Vitamin A 0 mcg 0 % Vitamin B12 0.41 mcg 7 % Vitamin B6 0.400 mg 20 % Vitamin C 0.0 mg 0 % Minerals Nutrient Amount DV Calcium, Ca 36 mg 4 % Copper, Cu 0.179 mg 9 % Iron, Fe 1.85 mg 10 % Magnesium, Mg 22 mg 6 % Manganese, Mn 0.025 mg 1 % Phosphorus, P 177 mg 18 % Potassium, K 217 mg 5 % Selenium, Se 40.9 mcg 58 % Sodium, Na 73 mg 3 % Zinc, Zn 3.80 mg 25 % Proteins and Aminoacids Nutrient Amount DV Protein 28.02 g 56 %   Alanine 1.735 g   Arginine 1.954 g   Aspartic acid 2.721 g   Cystine 0.291 g   Glutamic acid 4.572 g   Glycine 1.389 g   Histidine 0.874 g   Isoleucine 1.457 g 104 %   Leucine 2.232 g 82 %   Lysine 2.640 g 126 %   Methionine 0.811 g 77 %   Phenylalanine 1.112 g 64 %   Proline 1.165 g   Serine 1.246 g   Threonine 1.246 g 119 %   Tryptophan 0.318 g 114 %   Tyrosine 1.107 g 63 %   Valine 1.488 g 82 %		Carbohydrates Nutrient Amount DV Carbohydrate 0.00 g 0 % Fiber 0.0 g 0 % Fats and Fatty Acids Nutrient Amount DV Fat 5.64 g 9 %   Saturated fatty acids 1.890 g 9 %     Decanoic acid 0.000 g     Dodecanoic acid 0.010 g     Hexadecanoic acid 1.000 g     Octadecanoic acid 0.570 g     Tetradecanoic acid 0.040 g   Monounsaturated fatty acids 1.280 g     Docosenoic acid 0.010 g     Eicosenoic acid 0.020 g     Hexadecenoic acid 0.190 g     Octadecenoic acid 1.060 g   Polyunsaturated fatty acids 1.690 g     Docosahexaenoic n-3 acid 0.040 g     Docosapentaenoic n-3 acid 0.030 g     Eicosapentaenoic n-3 acid 0.000 g     Eicosatetraenoic acid 0.200 g     Octadecadienoic acid 1.370 g     Octadecatrienoic acid 0.050 g Sterols Nutrient Amount DV Cholesterol 95 mg 32 % Other Nutrient Amount DV Ash 0.90 g Water 66.01 g
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