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Turkey, fryer-roasters, back, meat only, raw

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 120
% Daily Value
Total Fat 3.5g 5%
   Saturated Fat 0g 0%
Cholesterol 74mg 25%
Sodium 65mg 3%
Total Carbohydrate 0g 0%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 21g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
Daily values are based on 2000 calorie diet.
 
Turkey, fryer-roasters, back, meat only, raw, calories by source


Turkey, fryer-roasters, back, meat only, raw, percentiles

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Product  Turkey, fryer-roasters, back, meat only,
raw
Food Category  Poultry Products

Turkey, fryer-roasters, back, meat only, raw nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate11 mcg3 %
Folic acid0 mcg
Niacin3.594 mg18 %
Pantothenic acid1.182 mg12 %
Retinol0 mcg
Riboflavin0.176 mg10 %
Thiamin0.047 mg3 %
Vitamin A0 mcg0 %
Vitamin B120.41 mcg7 %
Vitamin B60.370 mg19 %
Vitamin C0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca19 mg2 %
Copper, Cu0.134 mg7 %
Iron, Fe1.44 mg8 %
Magnesium, Mg21 mg5 %
Manganese, Mn0.019 mg1 %
Phosphorus, P168 mg17 %
Potassium, K222 mg5 %
Selenium, Se28.6 mcg41 %
Sodium, Na65 mg3 %
Zinc, Zn2.02 mg13 %

Proteins and Aminoacids
NutrientAmount DV
Protein20.66 g41 %
  Alanine1.279 g
  Arginine1.441 g
  Aspartic acid2.006 g
  Cystine0.215 g
  Glutamic acid3.371 g
  Glycine1.025 g
  Histidine0.644 g
  Isoleucine1.074 g77 %
  Leucine1.646 g60 %
  Lysine1.947 g93 %
  Methionine0.598 g57 %
  Phenylalanine0.820 g47 %
  Proline0.859 g
  Serine0.919 g
  Threonine0.919 g88 %
  Tryptophan0.235 g84 %
  Tyrosine0.816 g47 %
  Valine1.097 g60 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate0.00 g0 %
Fiber0.0 g0 %

Fats and Fatty Acids
NutrientAmount DV
Fat3.51 g5 %
  Saturated fatty acids1.180 g6 %
    Decanoic acid0.000 g
    Dodecanoic acid0.010 g
    Hexadecanoic acid0.620 g
    Octadecanoic acid0.350 g
    Tetradecanoic acid0.020 g
  Monounsaturated fatty acids0.800 g
    Docosenoic acid0.010 g
    Eicosenoic acid0.010 g
    Hexadecenoic acid0.120 g
    Octadecenoic acid0.660 g
  Polyunsaturated fatty acids1.050 g
    Docosahexaenoic n-3 acid0.030 g
    Docosapentaenoic n-3 acid0.020 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.120 g
    Octadecadienoic acid0.850 g
    Octadecatrienoic acid0.030 g

Turkey, fryer-roasters, back, meat only, raw, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol74 mg25 %

Other
NutrientAmount DV
Ash0.83 g
Water75.37 g

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Turkey, fryer-roasters, back, meat only, raw: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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