Turkey, fryer-roasters, skin only, raw

Select serving size: 100g1 unit (yield from 1 lb ready-to-cook turkey) = 38 g.5 turkey, skin only = 133 g
Nutrition Facts Serving Size 100 g Amount Per Serving Calories 283 % Daily Value Total Fat 24g 37%    Saturated Fat 0g 0% Cholesterol 139mg 46% Sodium 35mg 1% Total Carbohydrate 0g 0%    Dietary Fiber 0g 0%    Sugar 0g 0% Protein 17g Vitamin A 0% • Vitamin C 0% Calcium 2% • Iron 7% Daily values are based on 2000 calorie diet.		Export CSV
Product		Turkey, fryer-roasters, skin only, raw
Food Category		Poultry Products
Turkey, fryer-roasters, skin only, raw nutrition facts and analysis
Vitamins Nutrient Amount DV Folate 5 mcg 1 % Folic acid 0 mcg Niacin 1.765 mg 9 % Pantothenic acid 0.329 mg 3 % Retinol 10 mcg Riboflavin 0.093 mg 5 % Thiamin 0.021 mg 1 % Vitamin A 10 mcg 0 % Vitamin B12 0.31 mcg 5 % Vitamin B6 0.090 mg 5 % Vitamin C 0.0 mg 0 % Minerals Nutrient Amount DV Calcium, Ca 19 mg 2 % Copper, Cu 0.134 mg 7 % Iron, Fe 1.29 mg 7 % Magnesium, Mg 10 mg 3 % Manganese, Mn 0.015 mg 1 % Phosphorus, P 97 mg 10 % Potassium, K 121 mg 3 % Selenium, Se 15.2 mcg 22 % Sodium, Na 35 mg 2 % Zinc, Zn 1.60 mg 11 % Proteins and Aminoacids Nutrient Amount DV Protein 16.60 g 33 %   Alanine 1.346 g   Arginine 1.280 g   Aspartic acid 1.484 g   Cystine 0.276 g   Glutamic acid 2.063 g   Glycine 2.647 g   Histidine 0.319 g   Isoleucine 0.534 g 38 %   Leucine 0.974 g 36 %   Lysine 0.990 g 47 %   Methionine 0.332 g 32 %   Phenylalanine 0.560 g 32 %   Proline 1.548 g   Serine 0.674 g   Threonine 0.592 g 56 %   Tryptophan 0.133 g 48 %   Tyrosine 0.377 g 22 %   Valine 0.698 g 38 %		Carbohydrates Nutrient Amount DV Carbohydrate 0.00 g 0 % Fiber 0.0 g 0 % Fats and Fatty Acids Nutrient Amount DV Fat 23.54 g 36 %   Saturated fatty acids 6.140 g 31 %     Decanoic acid 0.000 g     Dodecanoic acid 0.000 g     Hexadecanoic acid 4.430 g     Octadecanoic acid 1.170 g     Tetradecanoic acid 0.180 g   Monounsaturated fatty acids 10.030 g     Docosenoic acid 0.000 g     Eicosenoic acid 0.000 g     Hexadecenoic acid 1.740 g     Octadecenoic acid 8.080 g   Polyunsaturated fatty acids 5.390 g     Docosahexaenoic n-3 acid 0.000 g     Docosapentaenoic n-3 acid 0.000 g     Eicosapentaenoic n-3 acid 0.000 g     Eicosatetraenoic acid 0.060 g     Octadecadienoic acid 4.870 g     Octadecatrienoic acid 0.360 g Sterols Nutrient Amount DV Cholesterol 139 mg 46 % Other Nutrient Amount DV Ash 0.48 g Water 59.86 g
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