Turkey, fryer-roasters, wing, meat only, raw

Select serving size: 100g1 unit (yield from 1 lb ready-to-cook turkey) = 26 g1 wing, bone and skin removed = 90 g
Nutrition Facts Serving Size 100 g Amount Per Serving Calories 106 % Daily Value Total Fat 1.1g 2%    Saturated Fat 0g 0% Cholesterol 81mg 27% Sodium 65mg 3% Total Carbohydrate 0g 0%    Dietary Fiber 0g 0%    Sugar 0g 0% Protein 22g Vitamin A 0% • Vitamin C 0% Calcium 1% • Iron 8% Daily values are based on 2000 calorie diet.		Export CSV
Product		Turkey, fryer-roasters, wing, meat only, raw
Food Category		Poultry Products
Nutritional Values
Vitamins Nutrient Amount DV Folate 7 mcg 2 % Folic acid 0 mcg Niacin 3.574 mg 18 % Pantothenic acid 0.651 mg 7 % Retinol 0 mcg Riboflavin 0.120 mg 7 % Thiamin 0.027 mg 2 % Vitamin A 0 mcg 0 % Vitamin B12 0.43 mcg 7 % Vitamin B6 0.530 mg 27 % Vitamin C 0.0 mg 0 % Minerals Nutrient Amount DV Calcium, Ca 12 mg 1 % Copper, Cu 0.126 mg 6 % Iron, Fe 1.43 mg 8 % Magnesium, Mg 21 mg 5 % Manganese, Mn 0.017 mg 1 % Phosphorus, P 156 mg 16 % Potassium, K 201 mg 4 % Selenium, Se 24.4 mcg 35 % Sodium, Na 65 mg 3 % Zinc, Zn 2.04 mg 14 % Proteins and Aminoacids Nutrient Amount DV Protein 22.49 g 45 %   Alanine 1.392 g   Arginine 1.569 g   Aspartic acid 2.184 g   Cystine 0.234 g   Glutamic acid 3.670 g   Glycine 1.115 g   Histidine 0.702 g   Isoleucine 1.169 g 84 %   Leucine 1.792 g 66 %   Lysine 2.119 g 101 %   Methionine 0.651 g 62 %   Phenylalanine 0.892 g 51 %   Proline 0.935 g   Serine 1.000 g   Threonine 1.000 g 95 %   Tryptophan 0.255 g 91 %   Tyrosine 0.889 g 51 %   Valine 1.195 g 66 %		Carbohydrates Nutrient Amount DV Carbohydrate 0.00 g 0 % Fiber 0.0 g 0 % Fats and Fatty Acids Nutrient Amount DV Fat 1.12 g 2 %   Saturated fatty acids 0.360 g 2 %     Decanoic acid 0.000 g     Dodecanoic acid 0.010 g     Hexadecanoic acid 0.160 g     Octadecanoic acid 0.110 g     Tetradecanoic acid 0.010 g   Monounsaturated fatty acids 0.200 g     Docosenoic acid 0.010 g     Eicosenoic acid 0.010 g     Hexadecenoic acid 0.030 g     Octadecenoic acid 0.160 g   Polyunsaturated fatty acids 0.300 g     Docosahexaenoic n-3 acid 0.010 g     Docosapentaenoic n-3 acid 0.010 g     Eicosapentaenoic n-3 acid 0.000 g     Eicosatetraenoic acid 0.060 g     Octadecadienoic acid 0.200 g     Octadecatrienoic acid 0.010 g Sterols Nutrient Amount DV Cholesterol 81 mg 27 % Other Nutrient Amount DV Ash 0.77 g Water 75.82 g
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