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Turkey and gravy, frozen

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Nutrition Facts
Portion Size85 g
Amount Per Portion57
Calories
% Daily Value *
Total Fat 2.2g 3 %
   Saturated Fat 0.7g 4 %
Cholesterol 15mg 5 %
Sodium 471mg 20 %
Total Carbohydrate 3.9g 1 %
   Dietary Fiber 0g 0 %
Protein 5g 10 %
Calcium 12mg 1 %
Iron 0.8mg 4 %
Potassium 52mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Turkey and gravy, frozen nutrition facts and analysis per 3 oz (85 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 11.05 mcg1 %
  Retinol 11.05 mcg
Thiamin [Vitamin B1]0.020 mg2 %
Riboflavin [Vitamin B2]0.108 mg8 %
Niacin [Vitamin B3]1.529 mg10 %
Pantothenic acid [Vitamin B5]0.181 mg4 %
Vitamin B6 0.085 mg5 %
Vitamin B12 [Cobalamin]0.20 mcg8 %
Folate, DFE [Vitamin B9]3.40 mcg1 %
  Folate, food 3.40 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 11.90 mg1 %
Copper 0.02 mg2 %
Iron 0.79 mg4 %
Magnesium 6.80 mg2 %
Manganese 0.004 mg0 %
Phosphorus 68.85 mg6 %
Potassium 51.85 mg1 %
Selenium 16.32 mcg30 %
Sodium 470.90 mg20 %
Zinc 0.59 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %
  Alanine 0.309 g
  Arginine 0.349 g
  Aspartic acid 0.485 g
  Cystine 0.052 g
  Glutamic acid 0.816 g
  Glycine 0.248 g
  Histidine 0.156 g14 %
  Isoleucine 0.260 g17 %
  Leucine 0.399 g12 %
  Lysine 0.471 g15 %
  Methionine 0.145 g
  Phenylalanine 0.198 g
  Proline 0.208 g
  Serine 0.223 g
  Threonine 0.223 g14 %
  Tryptophan 0.057 g14 %
  Tyrosine 0.197 g
  Valine 0.265 g14 %
  Phenylalanine + Tyrosine 0.395 g15 %
  Methionine + Cysteine 0.145 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.92 g1 %
  Fiber 0.00 g0 %
  Net carbs 3.92 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.236 g3 %
  Saturated fatty acids 0.723 g4 %
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.459 g
    Octadecanoic acid 0.230 g
    Tetradecanoic acid 0.025 g
  Monounsaturated fatty acids 0.825 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.093 g
    Octadecenoic acid 0.731 g
  Polyunsaturated fatty acids 0.399 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.374 g
    Octadecatrienoic acid 0.025 g

Sterols
NutrientAmount DV
Cholesterol 15.30 mg5 %

Other
NutrientAmount DV
Ash 1.54 g
Water 72.31 g

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Turkey and gravy, frozen contains 57 calories per 85 g serving. This serving contains 2.2 g of fat, 5 g of protein and 3.9 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Turkey and gravy, frozen contains 0.7 g of saturated fat and 15 mg of cholesterol per serving. 85 g of Turkey and gravy, frozen contains 11.05 mcg vitamin A, 0.0 mg vitamin C as well as 0.79 mg of iron, 11.90 mg of calcium, 52 mg of potassium. Turkey and gravy, frozen belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Turkey and gravy, frozen nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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