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Turkey breast, pre-basted, meat and skin, cooked, roasted

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 126
% Daily Value
Total Fat 3.5g 5%
   Saturated Fat 0g 0%
Cholesterol 42mg 14%
Sodium 397mg 17%
Total Carbohydrate 0g 0%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 22g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
Daily values are based on 2000 calorie diet.
 
Turkey breast, pre-basted, meat and skin, cooked, roasted, calories by source


Turkey breast, pre-basted, meat and skin, cooked, roasted, percentiles

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Product  Turkey breast, pre-basted, meat and skin,
cooked, roasted
Food Category  Poultry Products

Turkey breast, pre-basted, meat and skin, cooked, roasted nutrition facts and analysis

Vitamins
NutrientAmount DV
Folate5 mcg1 %
Folic acid0 mcg
Niacin9.067 mg45 %
Pantothenic acid0.489 mg5 %
Retinol0 mcg
Riboflavin0.133 mg8 %
Thiamin0.053 mg4 %
Vitamin A0 mcg0 %
Vitamin B120.32 mcg5 %
Vitamin B60.320 mg16 %
Vitamin C0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca9 mg1 %
Copper, Cu0.041 mg2 %
Iron, Fe0.66 mg4 %
Magnesium, Mg21 mg5 %
Manganese, Mn0.015 mg1 %
Phosphorus, P214 mg21 %
Potassium, K248 mg5 %
Selenium, Se25.7 mcg37 %
Sodium, Na397 mg17 %
Zinc, Zn1.53 mg10 %

Proteins and Aminoacids
NutrientAmount DV
Protein22.16 g44 %
  Alanine1.401 g
  Arginine1.554 g
  Aspartic acid2.130 g
  Cystine0.245 g
  Glutamic acid3.542 g
  Glycine1.287 g
  Histidine0.668 g
  Isoleucine1.116 g80 %
  Leucine1.725 g63 %
  Lysine2.022 g96 %
  Methionine0.623 g59 %
  Phenylalanine0.867 g50 %
  Proline1.007 g
  Serine0.976 g
  Threonine0.967 g92 %
  Tryptophan0.246 g88 %
  Tyrosine0.845 g48 %
  Valine1.155 g63 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate0.00 g0 %
Fiber0.0 g0 %

Fats and Fatty Acids
NutrientAmount DV
Fat3.46 g5 %
  Saturated fatty acids0.980 g5 %
    Decanoic acid0.000 g
    Dodecanoic acid0.010 g
    Hexadecanoic acid0.590 g
    Octadecanoic acid0.240 g
    Tetradecanoic acid0.020 g
  Monounsaturated fatty acids1.140 g
    Docosenoic acid0.010 g
    Eicosenoic acid0.010 g
    Hexadecenoic acid0.190 g
    Octadecenoic acid0.920 g
  Polyunsaturated fatty acids0.840 g
    Docosahexaenoic n-3 acid0.010 g
    Docosapentaenoic n-3 acid0.010 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.080 g
    Octadecadienoic acid0.680 g
    Octadecatrienoic acid0.040 g

Turkey breast, pre-basted, meat and skin, cooked, roasted, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol42 mg14 %

Other
NutrientAmount DV
Ash2.06 g
Water70.91 g

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Turkey breast, pre-basted, meat and skin, cooked, roasted: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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