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Turnover, unprepared, frozen, tomato-based sauce, cheese-filled

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Nutrition Facts
Portion Size127 g
Amount Per Portion298
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 6g 30 %
Cholesterol 25mg 8 %
Sodium 759mg 33 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 2g 7 %
   Sugar 10g
Protein 13g 26 %
Vitamin D 0.1mcg 0 %
Calcium 351mg 27 %
Iron 2.4mg 13 %
Potassium 227mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Turnover, unprepared, frozen, tomato-based sauce, cheese-filled nutrition facts and analysis per 1 serving 4.5 oz (127 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 66.04 mcg7 %
  Carotene, alpha 2.54 mcg
  Carotene, beta 123.19 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 63.50 mcg
  Lycopene 2142.49 mcg
  Retinol 55.88 mcg
Thiamin [Vitamin B1]0.300 mg25 %
Riboflavin [Vitamin B2]0.255 mg20 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin B6 0.121 mg7 %
Vitamin B12 [Cobalamin]1.19 mcg50 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]116.84 mcg29 %
  Folate, food 26.67 mcg
  Folic acid 53.34 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.13 mcg1 %
Vitamin E (alpha-tocopherol) 1.00 mg7 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.00 mg
Vitamin K 19.6 mcg16 %
  Vitamin K1 [Phylloquinone]19.6 mcg
Choline 18.9 mg3 %

Minerals
NutrientAmount DV
Calcium 350.52 mg27 %
Copper 0.12 mg13 %
Iron 2.35 mg13 %
Magnesium 29.21 mg7 %
Phosphorus 59.69 mg5 %
Potassium 227.33 mg5 %
Selenium 18.92 mcg34 %
Sodium 759.46 mg33 %
Zinc 1.60 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.00 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.66 g13 %
  Fiber 2.03 g7 %
  Sugars 9.99 g
  Net carbs 32.63 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00 g1.00

NutrientAmount DV
Fat 12.001 g15 %
  Saturated fatty acids 5.999 g30 %
    Butanoic acid 0.246 g
    Decanoic acid 0.132 g
    Docosanoic acid 0.001 g
    Dodecanoic acid 0.222 g
    Eicosanoic acid 0.001 g
    Heptadecanoic acid 0.000 g
    Hexadecanoic acid 3.175 g
    Hexanoic acid 0.062 g
    Octadecanoic acid 1.044 g
    Octanoic acid 0.066 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.001 g
    Tetradecanoic acid 0.798 g
    Tridecanoic acid 0.000 g
  Monounsaturated fatty acids 3.828 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.003 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.239 g
    Octadecenoic acid 3.481 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 1.448 g
    Cis,cis-eicosadienoic n-6 acid 0.001 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.003 g
    Octadecadienoic acid 1.266 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.175 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 25.40 mg8 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 3.35 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 63.98 g

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Turnover, unprepared, frozen, tomato-based sauce, cheese-filled contains 298 calories per 127 g serving. This serving contains 12 g of fat, 13 g of protein and 35 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Turnover, unprepared, frozen, tomato-based sauce, cheese-filled contains 6 g of saturated fat and 25 mg of cholesterol per serving. 127 g of Turnover, unprepared, frozen, tomato-based sauce, cheese-filled contains 66.04 mcg vitamin A, 0.0 mg vitamin C, 0.13 mcg vitamin D as well as 2.35 mg of iron, 350.52 mg of calcium, 227 mg of potassium. Turnover, unprepared, frozen, tomato-based sauce, cheese-filled belong to 'Meals, Entrees, and Side Dishes' food category.
Food properties
SourceUSDA Standard reference
CategoryMeals, Entrees, and Side Dishes
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Turnover, unprepared, frozen, tomato-based sauce, cheese-filled nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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