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Turnover, unprepared, frozen, tomato-based sauce, cheese-filled

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Nutrition Facts
Portion Size100 g
Amount Per Portion235
Calories
% Daily Value *
Total Fat 9.5g 12 %
   Saturated Fat 4.7g 24 %
Cholesterol 20mg 7 %
Sodium 598mg 26 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 1.6g 6 %
   Sugar 7.9g
Protein 10g 20 %
Vitamin D 0.1mcg 0 %
Calcium 276mg 21 %
Iron 1.9mg 11 %
Potassium 179mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Turnover, unprepared, frozen, tomato-based sauce, cheese-filled nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 52.00 mcg6 %
  Carotene, alpha 2.00 mcg
  Carotene, beta 97.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 50.00 mcg
  Lycopene 1687.00 mcg
  Retinol 44.00 mcg
Thiamin [Vitamin B1]0.236 mg20 %
Riboflavin [Vitamin B2]0.201 mg15 %
Niacin [Vitamin B3]1.575 mg10 %
Vitamin B6 0.095 mg6 %
Vitamin B12 [Cobalamin]0.94 mcg39 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]92.00 mcg23 %
  Folate, food 21.00 mcg
  Folic acid 42.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.10 mcg0 %
Vitamin E (alpha-tocopherol) 0.79 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.79 mg
Vitamin K 15.4 mcg13 %
  Vitamin K1 [Phylloquinone]15.4 mcg
Choline 14.9 mg3 %

Minerals
NutrientAmount DV
Calcium 276.00 mg21 %
Copper 0.09 mg10 %
Iron 1.85 mg10 %
Magnesium 23.00 mg5 %
Phosphorus 47.00 mg4 %
Potassium 179.00 mg4 %
Selenium 14.90 mcg27 %
Sodium 598.00 mg26 %
Zinc 1.26 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.24 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.29 g10 %
  Fiber 1.60 g6 %
  Sugars 7.87 g
  Net carbs 25.69 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00 g1.00

NutrientAmount DV
Fat 9.450 g12 %
  Saturated fatty acids 4.724 g24 %
    Butanoic acid 0.194 g
    Decanoic acid 0.104 g
    Docosanoic acid 0.001 g
    Dodecanoic acid 0.175 g
    Eicosanoic acid 0.001 g
    Heptadecanoic acid 0.000 g
    Hexadecanoic acid 2.500 g
    Hexanoic acid 0.049 g
    Octadecanoic acid 0.822 g
    Octanoic acid 0.052 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.001 g
    Tetradecanoic acid 0.628 g
    Tridecanoic acid 0.000 g
  Monounsaturated fatty acids 3.014 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.002 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.188 g
    Octadecenoic acid 2.741 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 1.140 g
    Cis,cis-eicosadienoic n-6 acid 0.001 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.002 g
    Octadecadienoic acid 0.997 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.138 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.00 mg7 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.64 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 50.38 g

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Turnover, unprepared, frozen, tomato-based sauce, cheese-filled contains 235 calories per 100 g serving. This serving contains 9.5 g of fat, 10 g of protein and 27 g of carbohydrate. The latter is 7.9 g sugar and 1.6 g of dietary fiber, the rest is complex carbohydrate. Turnover, unprepared, frozen, tomato-based sauce, cheese-filled contains 4.7 g of saturated fat and 20 mg of cholesterol per serving. 100 g of Turnover, unprepared, frozen, tomato-based sauce, cheese-filled contains 52.00 mcg vitamin A, 0.0 mg vitamin C, 0.10 mcg vitamin D as well as 1.85 mg of iron, 276.00 mg of calcium, 179 mg of potassium. Turnover, unprepared, frozen, tomato-based sauce, cheese-filled belong to 'Meals, Entrees, and Side Dishes' food category.
Food properties
SourceUSDA Standard reference
CategoryMeals, Entrees, and Side Dishes
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Turnover, unprepared, frozen, tomato-based sauce, cheese-filled nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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