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Vegetable mixture, dried

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Nutrition Facts
Portion Size6 g
Amount Per Portion19
Calories
% Daily Value *
Total Fat 0.5g 1 %
   Saturated Fat 0.1g 0 %
Sodium 22mg 1 %
Total Carbohydrate 2.9g 1 %
   Dietary Fiber 1.1g 4 %
   Sugar 1.2g
Protein 1g 2 %
Vitamin D 0mcg 0 %
Calcium 14mg 1 %
Iron 0.4mg 2 %
Potassium 96mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vegetable mixture, dried nutrition facts and analysis per 1 tablespoon (6 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 59.28 mcg7 %
  Carotene, alpha 208.62 mcg
  Carotene, beta 599.64 mcg
  Cryptoxanthin, beta 14.10 mcg
  Lutein + zeaxanthin 222.48 mcg
  Lycopene 145.56 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.031 mg3 %
Riboflavin [Vitamin B2]0.037 mg3 %
Niacin [Vitamin B3]0.394 mg2 %
Vitamin B6 0.055 mg3 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]12.60 mcg3 %
  Folate, food 12.60 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]10.7 mg12 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.36 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.36 mg
Vitamin K 13.4 mcg11 %
  Vitamin K1 [Phylloquinone]13.4 mcg
Choline 5.2 mg1 %

Minerals
NutrientAmount DV
Calcium 14.04 mg1 %
Copper 0.04 mg4 %
Iron 0.36 mg2 %
Magnesium 9.00 mg2 %
Phosphorus 23.94 mg2 %
Potassium 96.42 mg2 %
Selenium 0.78 mcg1 %
Sodium 21.60 mg1 %
Zinc 0.20 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.04 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.87 g1 %
  Fiber 1.12 g4 %
  Sugars 1.19 g
  Net carbs 1.75 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.529 g1 %
  Saturated fatty acids 0.072 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.050 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.020 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.001 g
  Monounsaturated fatty acids 0.095 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 0.094 g
  Polyunsaturated fatty acids 0.318 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.290 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.029 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 1.21 g

Foods related to vegetable mixture, dried

 
Vegetable mixture, dried contains 19 calories per 6 g serving. This serving contains 0.5 g of fat, 1 g of protein and 2.9 g of carbohydrate. The latter is 1.2 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Vegetable mixture, dried contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 6 g of Vegetable mixture, dried contains 59.28 mcg vitamin A, 10.7 mg vitamin C, 0.00 mcg vitamin D as well as 0.36 mg of iron, 14.04 mg of calcium, 96 mg of potassium. Vegetable mixture, dried belong to 'Not included in a food category' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryNot included in a food category
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Vegetable mixture, dried nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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