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Very veggie platter sm br by MAI

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Nutrition Facts

Portion Size	367 g

Amount Per Portion	521
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 2g	10 %

Sodium 1681mg	73 %

Total Carbohydrate 88g	32 %

Dietary Fiber 5.9g	21 %

Sugar 25g

Protein 8g	16 %

Calcium 59mg	5 %

Iron 14mg	78 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Very veggie platter sm br by MAI nutrition facts and analysis per 367 grm (367.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	7.7 mg	9 %

Minerals
Nutrient	Amount	DV
Calcium	58.72 mg	5 %
Iron	14.39 mg	80 %
Sodium	1680.86 mg	73 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	88.01 g	32 %
Fiber	5.87 g	21 %
Sugars	24.99 g
Net carbs	82.14 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	16.001 g	21 %
Saturated fatty acids	1.982 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Brown sushi rice (water, brown rice, sushi vinegar (sugar, rice vinegar, water, salt. citric acid, kelp extract (kelp extract, sugar alcohol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum)))	Avocado
Pickled ginger (ginger, water, salt, sugar, vinegar)	Carrots
Lettuce	Cucumber
Ginger miso dressing (canola oil, white miso [filtered water, usda organic whole soybeans, non - gmo rice, salt, koji starter {aspergillus oryzae}])	Onion
Rice vinegar (water, grain vinegar, sake cake, sugar, salt)	Pickled ginger (ginger, water, salt, sugar, vinegar)
Soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid)	Lemon juice.), seaweed, sesame seeds, yukari furikake (beefsteak plant [red shiso leaves]
Sugar	Salt
Yeast extract & malic acids.).soy sauce (please see pouch)

Foods related to very veggie platter sm br by mai

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Very veggie platter sm br by MAI contains 521 calories per 367 g serving. This serving contains 16 g of fat, 8 g of protein and 88 g of carbohydrate. The latter is 25 g sugar and 5.9 g of dietary fiber, the rest is complex carbohydrate. Very veggie platter sm br by MAI contains 2 g of saturated fat and 0 mg of cholesterol per serving. 367 g of Very veggie platter sm br by MAI contains 7.7 mg vitamin C as well as 14.39 mg of iron, 58.72 mg of calcium. Very veggie platter sm br by MAI belong to 'Sushi' food category. The UPC for this product is 812824018051.

Food properties
Source	USDA Branded foods
Category	Sushi
Brand	MAI

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Very veggie platter sm br by MAI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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