* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vidalia lemon dill cod by M. T. Bonk Company contains 309 calories per 184 g serving. This serving contains 22 g of fat, 23 g of protein and 3 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Vidalia lemon dill cod by M. T. Bonk Company contains 1.5 g of saturated fat and 44 mg of cholesterol per serving. 184 g of Vidalia lemon dill cod by M. T. Bonk Company contains 4.8 mg vitamin C as well as 0.72 mg of iron, 20.24 mg of calcium. Vidalia lemon dill cod by M. T. Bonk Company belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 083351978334.
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Vidalia lemon dill cod by M. T. Bonk Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.