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WORTHINGTON Stripples, frozen, unprepared

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 346
% Daily Value
Total Fat 27g 42%
   Saturated Fat 0g 0%
Cholesterol 2mg 1%
Sodium 1463mg 61%
Total Carbohydrate 14g 5%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 12g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 20%
Daily values are based on 2000 calorie diet.
 
WORTHINGTON Stripples, frozen, unprepared, calories by source


WORTHINGTON Stripples, frozen, unprepared, percentiles

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Product  WORTHINGTON Stripples, frozen, unprepared
Food Category  Legumes and Legume Products

WORTHINGTON Stripples, frozen, unprepared nutrition facts and analysis

Vitamins
NutrientAmount DV
Niacin8.800 mg44 %
Riboflavin0.400 mg24 %
Thiamin10.100 mg673 %
Vitamin A0 mcg0 %
Vitamin B123.40 mcg57 %
Vitamin B60.500 mg25 %
Vitamin C0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca42 mg4 %
Iron, Fe3.60 mg20 %
Phosphorus, P285 mg29 %
Potassium, K97 mg2 %
Sodium, Na1463 mg64 %
Zinc, Zn0.60 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein12.40 g25 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate14.30 g5 %
Fiber5.1 g20 %
Sugars0.80 g

Fats and Fatty Acids
NutrientAmount DV
Fat26.60 g41 %
  Saturated fatty acids4.200 g21 %
  Monounsaturated fatty acids6.200 g
  Polyunsaturated fatty acids16.200 g
  Fatty acids, total trans0.000 g

WORTHINGTON Stripples, frozen, unprepared, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol2 mg1 %

Other
NutrientAmount DV
Ash4.80 g
Water41.90 g

 
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WORTHINGTON Stripples, frozen, unprepared: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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