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Walrus, liver, raw (Alaska Native)

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 125
% Daily Value
Total Fat 3g 5%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3.5g 1%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 21g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 80%
Daily values are based on 2000 calorie diet.
 
Walrus, liver, raw (Alaska Native), calories by source


Walrus, liver, raw (Alaska Native), percentiles

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Product  Walrus, liver, raw (Alaska Native)
Food Category  Ethnic Foods

Walrus, liver, raw (Alaska Native) nutrition facts and analysis

Vitamins
NutrientAmount DV
Riboflavin1.910 mg112 %
Thiamin0.080 mg5 %

Minerals
NutrientAmount DV
Iron, Fe14.40 mg80 %
Phosphorus, P208 mg21 %

Proteins and Aminoacids
NutrientAmount DV
Protein21.00 g42 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate3.50 g1 %

Fats and Fatty Acids
NutrientAmount DV
Fat3.00 g5 %

Other
NutrientAmount DV
Ash1.00 g
Water71.50 g

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Walrus, liver, raw (Alaska Native): nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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