Walrus, meat, raw (Alaska Native)

Select serving size: 100g
Nutrition Facts Serving Size 100 g Amount Per Serving Calories 199 % Daily Value Total Fat 14g 22%    Saturated Fat 0g 0% Cholesterol 80mg 27% Sodium 0mg 0% Total Carbohydrate 0g 0%    Dietary Fiber 0g 0%    Sugar 0g 0% Protein 19g Vitamin A 0% • Vitamin C 0% Calcium 2% • Iron 52% Daily values are based on 2000 calorie diet.		Export CSV
Product		Walrus, meat, raw (Alaska Native)
Food Category		Ethnic Foods
Walrus, meat, raw (Alaska Native) nutrition facts and analysis
Vitamins Nutrient Amount DV Niacin 4.800 mg 24 % Riboflavin 0.240 mg 14 % Thiamin 0.180 mg 12 % Minerals Nutrient Amount DV Calcium, Ca 18 mg 2 % Iron, Fe 9.40 mg 52 % Phosphorus, P 122 mg 12 % Proteins and Aminoacids Nutrient Amount DV Protein 19.20 g 38 %		Carbohydrates Nutrient Amount DV Carbohydrate 0.00 g 0 % Fats and Fatty Acids Nutrient Amount DV Fat 13.60 g 21 %   Saturated fatty acids 2.570 g 13 %   Monounsaturated fatty acids 8.420 g   Polyunsaturated fatty acids 2.600 g     Octadecadienoic acid 0.100 g     Octadecatrienoic acid 0.050 g Sterols Nutrient Amount DV Cholesterol 80 mg 27 % Other Nutrient Amount DV Ash 2.10 g Water 65.10 g
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