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Whole wheat tortillas by El Encanto Inc

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Nutrition Facts
Portion Size57 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 3.5g 4 %
Sodium 420mg 18 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 4g 14 %
   Sugar 1g
Protein 5g 10 %
Calcium 40mg 3 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole wheat tortillas by El Encanto Inc nutrition facts and analysis per 1 tortilla (57.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 1.08 mg6 %
Sodium 420.09 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 3.99 g14 %
  Sugars 1.00 g
  Net carbs 17.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.500 g4 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic whole wheat flourWater
Organic expeller pressed canola or soybean oilSea salt
Baking powder (monocalcium phosphate, sodium bicarbonate, corn starch)

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Whole wheat tortillas by El Encanto Inc contains 130 calories per 57 g serving. This serving contains 3.5 g of fat, 5 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Whole wheat tortillas by El Encanto Inc contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Whole wheat tortillas by El Encanto Inc contains 0.0 mg vitamin C as well as 1.08 mg of iron, 39.90 mg of calcium. Whole wheat tortillas by El Encanto Inc belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 082256724107.
Food properties
SourceUSDA Branded foods
CategoryMexican Dinner Mixes
BrandEl Encanto Inc
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Whole wheat tortillas by El Encanto Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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