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Yokan

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Nutrition Facts
Portion Size100 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 0.2g 0 %
   Saturated Fat 0.1g 0 %
Sodium 119mg 5 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 2g 7 %
   Sugar 25g
Protein 2.9g 6 %
Vitamin D 0mcg 0 %
Calcium 15mg 1 %
Iron 0.6mg 3 %
Potassium 120mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Yokan nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.046 mg4 %
Riboflavin [Vitamin B2]0.035 mg3 %
Niacin [Vitamin B3]0.215 mg1 %
Vitamin B6 0.035 mg2 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]10.00 mcg2 %
  Folate, food 10.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.3 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.01 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.01 mg
Vitamin K 1.9 mcg2 %
  Vitamin K1 [Phylloquinone]1.9 mcg
Choline 14.1 mg3 %

Minerals
NutrientAmount DV
Calcium 15.00 mg1 %
Copper 0.08 mg9 %
Iron 0.59 mg3 %
Magnesium 14.00 mg3 %
Phosphorus 49.00 mg4 %
Potassium 120.00 mg3 %
Selenium 0.90 mcg2 %
Sodium 119.00 mg5 %
Zinc 0.29 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.86 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.47 g11 %
  Fiber 2.00 g7 %
  Sugars 24.59 g
  Net carbs 28.47 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.240 g0 %
  Saturated fatty acids 0.057 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.038 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.018 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.002 g
  Monounsaturated fatty acids 0.067 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.004 g
    Octadecenoic acid 0.006 g
  Polyunsaturated fatty acids 0.080 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.038 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.023 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 65.63 g

Yokan contains 130 calories per 100 g serving. This serving contains 0.2 g of fat, 2.9 g of protein and 30 g of carbohydrate. The latter is 25 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Yokan contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Yokan contains 0.00 mcg vitamin A, 0.3 mg vitamin C, 0.00 mcg vitamin D as well as 0.59 mg of iron, 15.00 mg of calcium, 120 mg of potassium. Yokan belong to 'Gelatins, ices, sorbets' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryGelatins, ices, sorbets
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Yokan nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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