Onions, frozen, whole, unprepared

Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 35
% Daily Value
Total Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 8g 3%
Protein 1g
Vitamin A 0% Vitamin C 13%
Calcium 4% Iron 3%
Daily values are based on 2000 calorie diet.
X - this product
Product  Onions, frozen, whole, unprepared
Food Category  Vegetables and Vegetable Products
Nutritional Values
Alanine 0.025 g
Alcohol, ethyl 0.0 g
Arginine 0.120 g
Ash 0.38 g
Aspartic acid 0.049 g
Butanoic acid 0.000 g
Caffeine 0 mg
Calcium, Ca 36 mg
Calories 35 kcal
Carbohydrate 8.45 g
Carotene, alpha 0 mcg
Carotene, beta 1 mcg
Cholesterol 0 mg
Choline, total 5.5 mg
Copper, Cu 0.050 mg
Cryptoxanthin, beta 0 mcg
Cystine 0.016 g
Decanoic acid 0.000 g
Docosahexaenoic n-3 (DHA) acid 0.000 g
Docosapentaenoic n-3 (DPA) acid 0.000 g
Docosenoic acid 0.000 g
Dodecanoic acid 0.000 g
Eicosapentaenoic n-3 (EPA) acid 0.000 g
Eicosatetraenoic acid 0.000 g
Eicosenoic acid 0.000 g
Fat 0.06 g
Fatty acids, total monounsaturated 0.009 g
Fatty acids, total polyunsaturated 0.025 g
Fatty acids, total saturated 0.011 g
Fiber, total dietary 1.7 g
Folate, DFE 21 mcg_DFE
Folate, food 21 mcg
Folate, total 21 mcg
Folic acid 0 mcg
Glutamic acid 0.144 g
Glycine 0.037 g
Hexadecanoic acid 0.010 g
Hexadecenoic acid 0.000 g
Hexanoic acid 0.000 g
Histidine 0.015 g
Iron, Fe 0.46 mg
Isoleucine 0.032 g
Leucine 0.031 g
Lutein + zeaxanthin 4 mcg
Lycopene 0 mcg
Lysine 0.043 g
Magnesium, Mg 10 mg
Manganese, Mn 0.125 mg
Methionine 0.007 g
Niacin 0.175 mg
Octadecadienoic acid 0.024 g
Octadecanoic acid 0.001 g
Octadecatetraenoic acid 0.000 g
Octadecatrienoic acid 0.001 g
Octadecenoic acid 0.009 g
Octanoic acid 0.000 g
Pantothenic acid 0.099 mg
Phenylalanine 0.023 g
Phosphorus, P 23 mg
Potassium, K 142 mg
Proline 0.028 g
Protein 0.89 g
Retinol 0 mcg
Riboflavin 0.024 mg
Selenium, Se 0.4 mcg
Serine 0.026 g
Sodium, Na 10 mg
Sugars, total 3.81 g
Tetradecanoic acid 0.000 g
Theobromine 0 mg
Thiamin 0.026 mg
Threonine 0.022 g
Tryptophan 0.013 g
Tyrosine 0.022 g
Valine 0.021 g
Vitamin A, IU 2 IU
Vitamin A, RAE 0 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.093 mg
Vitamin C, total ascorbic acid 8.0 mg
Vitamin E (alpha-tocopherol) 0.02 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.4 mcg
Water 90.22 g
Zinc, Zn 0.12 mg
 
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Data from USDA National Nutrient Database for Standard Reference, Release 21.
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