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Tomato products, without salt added, paste, canned

Portion: 100 g

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Nutrition Facts
Portion Size100 g
Amount Per Portion82
Calories
% Daily Value *
Total Fat 0.5g 1 %
   Saturated Fat 0.1g 0 %
Sodium 59mg 3 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 4.1g 15 %
   Sugar 12g
Protein 4.3g 9 %
Vitamin D 0mcg 0 %
Calcium 36mg 3 %
Iron 3mg 17 %
Potassium 1014mg 22 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat


Calories by source

Fat: 5.05%Protein: 21.21%Carbs: 73.74%
Fat (5.05%)
Protein (21.21%)
Carbs (73.74%)

Tomato products, without salt added, paste, canned nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 76 mcg8 %
  Carotene, alpha 29 mcg
  Carotene, beta 901 mcg
  Cryptoxanthin, beta 0 mcg
  Lutein + zeaxanthin 0 mcg
  Lycopene 28764 mcg
  Retinol 0 mcg
Thiamin [Vitamin B1]0.060 mg5 %
Riboflavin [Vitamin B2]0.153 mg12 %
Niacin [Vitamin B3]3.076 mg19 %
Pantothenic acid [Vitamin B5]0.142 mg3 %
Vitamin B6 0.216 mg13 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]12 mcg3 %
  Folate, food 12 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]21.9 mg24 %
Vitamin D 0.0 IU0 %
Vitamin E (alpha-tocopherol) 4.30 mg29 %
  Tocopherol, alpha 4.30 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.52 mg
Vitamin K 11.4 mcg10 %
  Dihydrophylloquinone 0.0 mcg
Betaine 0.4 mg
Choline 38.5 mg7 %

Minerals
NutrientAmount DV
Calcium 36 mg3 %
Copper 0.36 mg40 %
Iron 2.98 mg17 %
Magnesium 42 mg10 %
Manganese 0.302 mg13 %
Phosphorus 83 mg7 %
Potassium 1014 mg22 %
Selenium 5.30 mcg10 %
Sodium 59 mg3 %
Zinc 0.63 mg6 %

Proteins and Amino acids

Protein by amino acid

Alanine: 3.10%Arginine: 2.40%Aspartic acid: 15.32%Cystine: 1.10%Glutamic acid: 48.85%Glycine: 2.20%Histidine: 1.60%Isoleucine: 2.10%Leucine: 2.90%Lysine: 3.10%Methionine: 0.60%Phenylalanine: 3.00%Proline: 1.70%Serine: 2.90%Threonine: 3.10%Tryptophan: 0.70%Tyrosine: 1.50%Valine: 2.00%Unspecified: 1.80%
Alanine (3.10%)
Arginine (2.40%)
Aspartic acid (15.32%)
Cystine (1.10%)
Glutamic acid (48.85%)
Glycine (2.20%)
Histidine (1.60%)
Isoleucine (2.10%)
Leucine (2.90%)
Lysine (3.10%)
Methionine (0.60%)
Phenylalanine (3.00%)
Proline (1.70%)
Serine (2.90%)
Threonine (3.10%)
Tryptophan (0.70%)
Tyrosine (1.50%)
Valine (2.00%)
Unspecified (1.80%)
NutrientAmount DV
Protein 4.32 g9 %
Essential Amino Acids
  Histidine 0.071 g6 %
  Isoleucine 0.089 g6 %
  Leucine 0.124 g4 %
  Lysine 0.134 g4 %
  Methionine 0.027 g
  Phenylalanine 0.130 g
  Threonine 0.133 g8 %
  Tryptophan 0.031 g8 %
  Valine 0.088 g4 %
  Phenylalanine + Tyrosine 0.196 g7 %
  Methionine + Cysteine 0.073 g5 %
Conditionally Essential Amino Acids
  Arginine 0.102 g
  Cystine 0.046 g
  Glutamic acid 2.110 g
  Glycine 0.095 g
  Proline 0.075 g
  Tyrosine 0.066 g
Nonessential Amino Acids
  Alanine 0.133 g
  Aspartic acid 0.661 g

Carbohydrates
NutrientAmount DV
Carbohydrate 18.91 g7 %
  Fiber 4.10 g15 %
  Starch 0.22 g
  Sugars 12.18 g
    Fructose 5.85 g
    Galactose 0.00 g
    Lactose 0.00 g
    Maltose 0.28 g
    Sucrose 0.30 g
  Net carbs 14.81 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 31.00%Monounsaturated: 20.00%Polyunsaturated: 49.00%
Saturated (31.00%)
Monounsaturated (20.00%)
Polyunsaturated (49.00%)
NutrientAmount DV
Fat 0.470 g1 %
  Saturated fatty acids 0.100 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.083 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.016 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.001 g
  Monounsaturated fatty acids 0.067 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.001 g
    Hexadecenoic acid 0.002 g
    Octadecenoic acid 0.064 g
  Polyunsaturated fatty acids 0.160 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.152 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.007 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.80 g
Caffeine 0 mg
Docosahexaenoic n-3 acid 0.00 g
Docosapentaenoic n-3 acid 0.00 g
Eicosapentaenoic n-3 acid 0.00 g
Glucose 5.75 g
Serine 0.126 g
Theobromine 0 mg
Vitamin A 1525 IU
Vitamin D (D2 + D3) 0.00 mcg
Water 73.50 g

Tomato products, without salt added, paste, canned contains 82 calories per 100 g serving. This serving contains 0.5 g of fat, 4.3 g of protein and 19 g of carbohydrate. The latter is 12 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Tomato products, without salt added, paste, canned contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Tomato products, without salt added, paste, canned contains 76 mcg vitamin A, 21.9 mg vitamin C, 0.0 mcg vitamin D as well as 2.98 mg of iron, 36 mg of calcium, 1014 mg of potassium.
Food properties
Source
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Tomato products, without salt added, paste, canned nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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