Flan, prepared with 2% milk, dry mix, caramel custard
Portion: 100 g
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
103
Calories
% Daily Value *
Total Fat 1.7g
2 %
Saturated Fat 1g
5 %
Cholesterol 7mg
2 %
Sodium 113mg
5 %
Total Carbohydrate 19g
7 %
Dietary Fiber 0g
0 %
Protein 3g
6 %
Vitamin D 36mcg
180 %
Calcium 113mg
9 %
Iron 0.1mg
1 %
Potassium 163mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Flan, prepared with 2% milk, dry mix, caramel custard contains 103 calories per 100 g serving. This serving contains 1.7 g of fat, 3 g of protein and 19 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Flan, prepared with 2% milk, dry mix, caramel custard contains 1 g of saturated fat and 7 mg of cholesterol per serving. 100 g of Flan, prepared with 2% milk, dry mix, caramel custard contains 52 mcg vitamin A, 0.7 mg vitamin C, 36.0 mcg vitamin D as well as 0.06 mg of iron, 113 mg of calcium, 163 mg of potassium.
Food properties
Source
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Flan, prepared with 2% milk, dry mix, caramel custard nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.