Printed from https://www.nutritionvalue.org
puddings

Puddings, with added oil, regular, dry mix, vanilla

Portion: 100 g

This is a legacy food item from an older version of the database.

Please remove it from favorites and don't use it in new recipes or for tracking. Please find a suitable replacement using the search box above. Keep in mind that new database may have foods with somewhat different names.

Nutrition Facts
Portion Size100 g
Amount Per Portion369
Calories
% Daily Value *
Total Fat 1.1g 1 %
   Saturated Fat 0.2g 1 %
Sodium 754mg 33 %
Total Carbohydrate 92g 33 %
   Dietary Fiber 0g 0 %
Protein 0.3g 1 %
Calcium 15mg 1 %
Iron 0.1mg 1 %
Potassium 20mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL
Badges: low fat


Calories by source

Fat: 3.00%Carbs: 97.00%
Fat (3.00%)
Carbs (97.00%)

Puddings, with added oil, regular, dry mix, vanilla nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.000 mg0 %
Niacin [Vitamin B3]0.000 mg0 %
Pantothenic acid [Vitamin B5]0.004 mg0 %
Vitamin B6 0.000 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 15.00 mg1 %
Copper 0.02 mg2 %
Iron 0.05 mg0 %
Magnesium 5.00 mg1 %
Manganese 0.013 mg1 %
Phosphorus 3.00 mg0 %
Potassium 20.00 mg0 %
Selenium 0.90 mcg2 %
Sodium 754.00 mg33 %
Zinc 0.09 mg1 %

Proteins and Amino acids

Protein by amino acid

Alanine: 6.31%Arginine: 4.00%Aspartic acid: 6.71%Cystine: 2.00%Glutamic acid: 17.32%Glycine: 3.00%Histidine: 2.70%Isoleucine: 3.30%Leucine: 11.71%Lysine: 2.00%Methionine: 1.70%Phenylalanine: 4.30%Proline: 8.01%Serine: 3.70%Threonine: 3.00%Tyrosine: 3.30%Valine: 4.30%Unspecified: 12.31%
Alanine (6.31%)
Arginine (4.00%)
Aspartic acid (6.71%)
Cystine (2.00%)
Glutamic acid (17.32%)
Glycine (3.00%)
Histidine (2.70%)
Isoleucine (3.30%)
Leucine (11.71%)
Lysine (2.00%)
Methionine (1.70%)
Phenylalanine (4.30%)
Proline (8.01%)
Serine (3.70%)
Threonine (3.00%)
Tyrosine (3.30%)
Valine (4.30%)
Unspecified (12.31%)
NutrientAmount DV
Protein 0.30 g1 %
  Alanine 0.019 g
  Arginine 0.012 g
  Aspartic acid 0.020 g
  Cystine 0.006 g
  Glutamic acid 0.052 g
  Glycine 0.009 g
  Histidine 0.008 g1 %
  Isoleucine 0.010 g1 %
  Leucine 0.035 g1 %
  Lysine 0.006 g0 %
  Methionine 0.005 g
  Phenylalanine 0.013 g
  Proline 0.024 g
  Serine 0.011 g
  Threonine 0.009 g1 %
  Tryptophan 0.001 g0 %
  Tyrosine 0.010 g
  Valine 0.013 g1 %
  Phenylalanine + Tyrosine 0.023 g1 %
  Methionine + Cysteine 0.011 g1 %

Carbohydrates
NutrientAmount DV
Carbohydrate 92.40 g34 %
  Fiber 0.00 g0 %
  Net carbs 92.4 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 19.19%Monounsaturated: 30.30%Polyunsaturated: 50.51%
Saturated (19.19%)
Monounsaturated (30.30%)
Polyunsaturated (50.51%)
NutrientAmount DV
Fat 1.100 g1 %
  Saturated fatty acids 0.200 g1 %
    Hexadecanoic acid 0.160 g
    Octadecanoic acid 0.040 g
  Monounsaturated fatty acids 0.320 g
    Octadecenoic acid 0.320 g
  Polyunsaturated fatty acids 0.530 g
    Octadecadienoic acid 0.500 g
    Octadecatrienoic acid 0.030 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 2.00 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Vitamin A 0.00 IU
Water 3.90 g

Puddings, with added oil, regular, dry mix, vanilla contains 369 calories per 100 g serving. This serving contains 1.1 g of fat, 0.3 g of protein and 92 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Puddings, with added oil, regular, dry mix, vanilla contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Puddings, with added oil, regular, dry mix, vanilla contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.05 mg of iron, 15.00 mg of calcium, 20 mg of potassium.
Food properties
Source
Please let us know if you have any suggestions on how to make this website better.
Puddings, with added oil, regular, dry mix, vanilla nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2026 NutritionValue.org All rights reserved