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Nutrition Facts
Portion Size
100 g
Amount Per Portion
242
Calories
% Daily Value *
Total Fat 0.2g
0 %
Sodium 40mg
2 %
Total Carbohydrate 64g
23 %
Dietary Fiber 0.3g
1 %
Sugar 43g
Protein 0.7g
1 %
Vitamin D 0mcg
0 %
Calcium 20mg
2 %
Iron 0.5mg
3 %
Potassium 77mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Jams and preserves, apricot contains 242 calories per 100 g serving. This serving contains 0.2 g of fat, 0.7 g of protein and 64 g of carbohydrate. The latter is 43 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Jams and preserves, apricot contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Jams and preserves, apricot contains 10.00 mcg vitamin A, 8.8 mg vitamin C, 0.00 mcg vitamin D as well as 0.49 mg of iron, 20.00 mg of calcium, 77 mg of potassium.
Food properties
Source
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Jams and preserves, apricot nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.