Margarine, vegetable oil spread, 60% fat, stick

Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 537
% Daily Value
Total Fat 60g 92%
Cholesterol 0mg 0%
Sodium 785mg 33%
Total Carbohydrate 1g 0%
Protein 0g
Vitamin A 119% Vitamin C 0%
Calcium 2% Iron 0%
Daily values are based on 2000 calorie diet.
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Product  Margarine, vegetable oil spread, 60% fat,
stick
Food Category  Fats and Oils
Nutritional Values
Alcohol, ethyl 0.0 g
Ash 1.84 g
Beta-sitosterol 94 mg
Butanoic acid 0.000 g
Caffeine 0 mg
Calcium, Ca 21 mg
Calories 537 kcal
Campesterol 34 mg
Carbohydrate 0.69 g
Carotene, alpha 0 mcg
Carotene, beta 610 mcg
Cholesterol 0 mg
Choline, total 12.4 mg
Cis,cis,cis-octadecatrienoic n-3 acid 1.748 g
Cis,cis,cis-octadecatrienoic n-6 acid 0.050 g
Cis,cis-eicosadienoic n-6 acid 0.000 g
Cis,cis-octadecadienoic n-6 acid 14.073 g
Cis-hexadecenoic acid 0.034 g
Cis-octadecenoic acid 17.584 g
Copper, Cu 0.008 mg
Cryptoxanthin, beta 0 mcg
Decanoic acid 0.000 g
Docosahexaenoic n-3 (DHA) acid 0.000 g
Docosanoic acid 0.139 g
Docosapentaenoic n-3 (DPA) acid 0.000 g
Docosatetraenoic acid 0.000 g
Docosenoic acid 0.000 g
Docosenoic cis acid 0.000 g
Docosenoic trans acid 0.000 g
Dodecanoic acid 0.000 g
Eicosadienoic acid 0.000 g
Eicosadienoic n-3 acid 0.000 g
Eicosadienoic n-6 acid 0.000 g
Eicosanoic acid 0.184 g
Eicosapentaenoic n-3 (EPA) acid 0.000 g
Eicosatetraenoic acid 0.000 g
Eicosenoic acid 0.104 g
Fat 60.39 g
Fatty acids, total monounsaturated 29.664 g
Fatty acids, total polyunsaturated 16.718 g
Fatty acids, total saturated 10.884 g
Fatty acids, total trans 12.731 g
Fatty acids, total trans-monoenoic 11.919 g
Fatty acids, total trans-polyenoic 0.811 g
Fiber, total dietary 0.0 g
Folate, DFE 1 mcg_DFE
Folate, food 1 mcg
Folate, total 1 mcg
Folic acid 0 mcg
Heptadecanoic acid 0.053 g
Heptadecenoic acid 0.023 g
Hexadecanoic acid 6.250 g
Hexadecenoic acid 0.034 g
Hexanoic acid 0.000 g
Iron, Fe 0.00 mg
Lutein + zeaxanthin 0 mcg
Lycopene 0 mcg
Magnesium, Mg 2 mg
Manganese, Mn 0.000 mg
Niacin 0.016 mg
Octadecadienoic CLAs acid 0.035 g
Octadecadienoic acid 14.919 g
Octadecanoic acid 4.146 g
Octadecatetraenoic acid 0.000 g
Octadecatrienoic acid 1.799 g
Octadecenoic acid 29.503 g
Octanoic acid 0.000 g
Pantothenic acid 0.059 mg
Pentadecanoic acid 0.011 g
Pentadecenoic acid 0.000 g
Phosphorus, P 16 mg
Potassium, K 30 mg
Protein 0.12 g
Retinol 768 mcg
Riboflavin 0.026 mg
Selenium, Se 0.0 mcg
Sodium, Na 785 mg
Stigmasterol 31 mg
Sugars, total 0.00 g
Tetracosanoic acid 0.060 g
Tetracosenoic cis acid 0.000 g
Tetradecanoic acid 0.041 g
Tetradecenoic acid 0.000 g
Theobromine 0 mg
Thiamin 0.007 mg
Trans-hexadecenoic acid 0.000 g
Trans-octadecadienoic acid 0.811 g
Trans-octadecenoic acid 11.919 g
Vitamin A, IU 3571 IU
Vitamin A, RAE 819 mcg_RAE
Vitamin B-12 0.07 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.006 mg
Vitamin C, total ascorbic acid 0.1 mg
Vitamin E (alpha-tocopherol) 5.00 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 101.3 mcg
Water 36.95 g
Zinc, Zn 0.00 mg
 
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Data from USDA National Nutrient Database for Standard Reference, Release 21.
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