Printed from https://www.nutritionvalue.org
margarine-like

Margarine-like, with salt, stick/tub/bottle, 60% fat, vegetable oil spread

Portion: 100 g

This is a legacy food item from an older version of the database.

Please remove it from favorites and don't use it in new recipes or for tracking. Please find a suitable replacement using the search box above. Keep in mind that new database may have foods with somewhat different names.

Nutrition Facts
Portion Size100 g
Amount Per Portion526
Calories
% Daily Value *
Total Fat 59g 76 %
   Saturated Fat 10g 50 %
Cholesterol 1mg 0 %
Sodium 700mg 30 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 0.6g 1 %
Vitamin D 0mcg 0 %
Calcium 21mg 2 %
Iron 0mg 0 %
Potassium 30mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL
Badges: low carb


Calories by source

Fat: 100.00%
Fat (100.00%)

Margarine-like, with salt, stick/tub/bottle, 60% fat, vegetable oil spread nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 819 mcg91 %
  Carotene, alpha 0 mcg
  Carotene, beta 610 mcg
  Cryptoxanthin, beta 0 mcg
  Lutein + zeaxanthin 0 mcg
  Lycopene 0 mcg
  Retinol 768 mcg
Thiamin [Vitamin B1]0.007 mg1 %
Riboflavin [Vitamin B2]0.026 mg2 %
Niacin [Vitamin B3]0.016 mg0 %
Pantothenic acid [Vitamin B5]0.030 mg1 %
Vitamin B6 0.006 mg0 %
Vitamin B12 [Cobalamin]0.07 mcg3 %
Folate, DFE [Vitamin B9]1 mcg0 %
  Folate, food 1 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]0.1 mg0 %
Vitamin D 0.0 IU0 %
Vitamin E (alpha-tocopherol) 5.00 mg33 %
  Tocopherol, alpha 5.00 mg
Vitamin K 101.3 mcg84 %
Choline 12.4 mg2 %

Minerals
NutrientAmount DV
Calcium 21 mg2 %
Copper 0.00 mg0 %
Iron 0.00 mg0 %
Magnesium 2 mg0 %
Phosphorus 16 mg1 %
Potassium 30 mg1 %
Selenium 0.00 mcg0 %
Sodium 700 mg30 %
Zinc 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.60 g1 %

Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 18.00%Monounsaturated: 37.00%Polyunsaturated: 45.00%
Saturated (18.00%)
Monounsaturated (37.00%)
Polyunsaturated (45.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
2.65 g21.55 g8.13

NutrientAmount DV
Fat 59.170 g76 %
  Saturated fatty acids 10.042 g50 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.220 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.190 g
    Heptadecanoic acid 0.064 g
    Hexadecanoic acid 5.813 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 3.622 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.084 g
    Tetradecanoic acid 0.049 g
  Monounsaturated fatty acids 20.316 g
    Cis-hexadecenoic acid 0.048 g
    Cis-octadecenoic acid 13.305 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.078 g
    Hexadecenoic acid 0.048 g
    Octadecenoic acid 20.190 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
    Trans-hexadecenoic acid 0.000 g
    Trans-octadecenoic acid 6.885 g
  Polyunsaturated fatty acids 24.686 g
    Cis,cis-eicosadienoic n-6 acid 0.429 g
    Eicosadienoic acid 0.000 g
    Eicosatetraenoic acid 0.000 g
    Irans-Octadecadienoic acid 0.49 g
    Octadecadienoic acid 21.612 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 2.645 g
  Fatty acids, total trans 7.374 g
    Fatty acids, total trans-monoenoic 6.885 g

Sterols
NutrientAmount DV
Beta-sitosterol 74 mg
Campesterol 28 mg
Cholesterol 1 mg0 %
Stigmasterol 25 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.70 g
Caffeine 0 mg
Cis,cis,cis-octadecatrienoic n-3 acid 2.65 g
Cis,cis-octadecadienoic n-6 acid 21.12 g
Docosahexaenoic n-3 acid 0.00 g
Docosapentaenoic n-3 acid 0.00 g
Eicosapentaenoic n-3 acid 0.00 g
Theobromine 0 mg
Vitamin A 3571 IU
Vitamin D (D2 + D3) 0.00 mcg
Water 38.68 g

Margarine-like, with salt, stick/tub/bottle, 60% fat, vegetable oil spread contains 526 calories per 100 g serving. This serving contains 59 g of fat, 0.6 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Margarine-like, with salt, stick/tub/bottle, 60% fat, vegetable oil spread contains 10 g of saturated fat and 1 mg of cholesterol per serving. 100 g of Margarine-like, with salt, stick/tub/bottle, 60% fat, vegetable oil spread contains 819 mcg vitamin A, 0.1 mg vitamin C, 0.0 mcg vitamin D as well as 0.00 mg of iron, 21 mg of calcium, 30 mg of potassium.
Food properties
Source
Please let us know if you have any suggestions on how to make this website better.
Margarine-like, with salt, stick/tub/bottle, 60% fat, vegetable oil spread nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2026 NutritionValue.org All rights reserved