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Nutrition Facts
Portion Size
100 g
Amount Per Portion
371
Calories
% Daily Value *
Total Fat 34g
44 %
Saturated Fat 9.8g
49 %
Cholesterol 80mg
27 %
Sodium 73mg
3 %
Total Carbohydrate 0g
0 %
Dietary Fiber 0g
0 %
Protein 16g
32 %
Calcium 12mg
1 %
Iron 2.5mg
14 %
Potassium 308mg
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Goose, raw, meat and skin, domesticated contains 371 calories per 100 g serving. This serving contains 34 g of fat, 16 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Goose, raw, meat and skin, domesticated contains 9.8 g of saturated fat and 80 mg of cholesterol per serving. 100 g of Goose, raw, meat and skin, domesticated contains 17.00 mcg vitamin A, 4.2 mg vitamin C as well as 2.50 mg of iron, 12.00 mg of calcium, 308 mg of potassium.
Food properties
Source
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Goose, raw, meat and skin, domesticated nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.