Turkey, fryer-roasters, breast, meat only, cooked, roasted
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 135 |
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| % Daily Value |
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| Total Fat 1g |
2% |
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| Cholesterol 83mg |
28% |
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| Sodium 52mg |
2% |
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| Total Carbohydrate 0g |
0% |
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| Protein 30g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Turkey, fryer-roasters, breast, meat only,
cooked, roasted |
| Food Category | |
Poultry Products |
| Nutritional Values | | Alanine | | 1.861 g | | Alcohol, ethyl | | 0.0 g | | Arginine | | 2.097 g | | Ash | | 1.14 g | | Aspartic acid | | 2.920 g | | Betaine | | 6.1 mg | | Butanoic acid | | 0.000 g | | Caffeine | | 0 mg | | Calcium, Ca | | 12 mg | | Calories | | 135 kcal | | Carbohydrate | | 0.00 g | | Carotene, alpha | | 0 mcg | | Carotene, beta | | 0 mcg | | Cholesterol | | 83 mg | | Choline, total | | 84.4 mg | | Copper, Cu | | 0.070 mg | | Cryptoxanthin, beta | | 0 mcg | | Cystine | | 0.313 g | | Decanoic acid | | 0.000 g | | Docosahexaenoic n-3 (DHA) acid | | 0.010 g | | Docosapentaenoic n-3 (DPA) acid | | 0.010 g | | Docosenoic acid | | 0.000 g | | Dodecanoic acid | | 0.000 g | | Eicosapentaenoic n-3 (EPA) acid | | 0.000 g | | Eicosatetraenoic acid | | 0.040 g | | Eicosenoic acid | | 0.000 g | | Fat | | 0.74 g | | Fatty acids, total monounsaturated | | 0.130 g | | Fatty acids, total polyunsaturated | | 0.200 g | | Fatty acids, total saturated | | 0.240 g | | Fiber, total dietary | | 0.0 g | | Folate, DFE | | 6 mcg_DFE | | Folate, food | | 6 mcg | | Folate, total | | 6 mcg | | Folic acid | | 0 mcg | | Glutamic acid | | 4.906 g | | Glycine | | 1.491 g | | Hexadecanoic acid | | 0.110 g | | Hexadecenoic acid | | 0.020 g | | Hexanoic acid | | 0.000 g | | Histidine | | 0.938 g | | Iron, Fe | | 1.53 mg | | Isoleucine | | 1.563 g | | Leucine | | 2.395 g | | Lutein + zeaxanthin | | 0 mcg | | Lycopene | | 0 mcg | | Lysine | | 2.833 g | | Magnesium, Mg | | 29 mg | | Manganese, Mn | | 0.024 mg | | Methionine | | 0.871 g | | Niacin | | 7.493 mg | | Octadecadienoic acid | | 0.130 g | | Octadecanoic acid | | 0.070 g | | Octadecatetraenoic acid | | 0.000 g | | Octadecatrienoic acid | | 0.000 g | | Octadecenoic acid | | 0.110 g | | Octanoic acid | | 0.000 g | | Pantothenic acid | | 0.708 mg | | Phenylalanine | | 1.193 g | | Phosphorus, P | | 224 mg | | Potassium, K | | 292 mg | | Proline | | 1.251 g | | Protein | | 30.06 g | | Retinol | | 0 mcg | | Riboflavin | | 0.131 mg | | Selenium, Se | | 32.1 mcg | | Serine | | 1.337 g | | Sodium, Na | | 52 mg | | Sugars, total | | 0.00 g | | Tetradecanoic acid | | 0.000 g | | Theobromine | | 0 mg | | Thiamin | | 0.043 mg | | Threonine | | 1.337 g | | Tryptophan | | 0.342 g | | Tyrosine | | 1.188 g | | Valine | | 1.597 g | | Vitamin A, IU | | 0 IU | | Vitamin A, RAE | | 0 mcg_RAE | | Vitamin B-12 | | 0.39 mcg | | Vitamin B-12, added | | 0.00 mcg | | Vitamin B-6 | | 0.560 mg | | Vitamin C, total ascorbic acid | | 0.0 mg | | Vitamin E (alpha-tocopherol) | | 0.09 mg | | Vitamin E, added | | 0.00 mg | | Vitamin K (phylloquinone) | | 0.0 mcg | | Water | | 68.40 g | | Zinc, Zn | | 1.74 mg |
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