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Nutrition Facts
Portion Size
100 g
Amount Per Portion
409
Calories
% Daily Value *
Total Fat 9.1g
12 %
Sodium 500mg
22 %
Total Carbohydrate 73g
27 %
Dietary Fiber 1.8g
6 %
Sugar 32g
Protein 9.1g
18 %
Vitamin D 0mcg
0 %
Calcium 31mg
2 %
Iron 2.6mg
14 %
Potassium 143mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Rice and Wheat cereal bar contains 409 calories per 100 g serving. This serving contains 9.1 g of fat, 9.1 g of protein and 73 g of carbohydrate. The latter is 32 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Rice and Wheat cereal bar contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Rice and Wheat cereal bar contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.56 mg of iron, 31.00 mg of calcium, 143 mg of potassium.
Food properties
Source
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Rice and Wheat cereal bar nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.