Oranges, raw, with peel
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 63 |
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| % Daily Value |
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| Total Fat 0g |
0% |
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| Cholesterol 0mg |
0% |
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| Sodium 2mg |
0% |
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| Total Carbohydrate 16g |
5% |
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| Protein 1g |
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| Vitamin A |
8% |
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| Vitamin C |
118% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Oranges, raw, with peel |
| Food Category | |
Fruits and Fruit Juices |
| Nutritional Values | | Alanine | | 0.070 g | | Alcohol, ethyl | | 0.0 g | | Arginine | | 0.090 g | | Ash | | 0.60 g | | Aspartic acid | | 0.158 g | | Butanoic acid | | 0.000 g | | Caffeine | | 0 mg | | Calcium, Ca | | 70 mg | | Calories | | 63 kcal | | Carbohydrate | | 15.50 g | | Cholesterol | | 0 mg | | Copper, Cu | | 0.057 mg | | Cystine | | 0.014 g | | Decanoic acid | | 0.000 g | | Docosahexaenoic n-3 (DHA) acid | | 0.000 g | | Docosapentaenoic n-3 (DPA) acid | | 0.000 g | | Docosenoic acid | | 0.000 g | | Dodecanoic acid | | 0.001 g | | Eicosapentaenoic n-3 (EPA) acid | | 0.000 g | | Eicosatetraenoic acid | | 0.000 g | | Eicosenoic acid | | 0.000 g | | Fat | | 0.30 g | | Fatty acids, total monounsaturated | | 0.055 g | | Fatty acids, total polyunsaturated | | 0.060 g | | Fatty acids, total saturated | | 0.035 g | | Fiber, total dietary | | 4.5 g | | Folate, DFE | | 30 mcg_DFE | | Folate, food | | 30 mcg | | Folate, total | | 30 mcg | | Folic acid | | 0 mcg | | Glutamic acid | | 0.131 g | | Glycine | | 0.131 g | | Hexadecanoic acid | | 0.032 g | | Hexadecenoic acid | | 0.007 g | | Hexanoic acid | | 0.000 g | | Histidine | | 0.024 g | | Iron, Fe | | 0.80 mg | | Isoleucine | | 0.035 g | | Leucine | | 0.032 g | | Lysine | | 0.066 g | | Magnesium, Mg | | 14 mg | | Methionine | | 0.027 g | | Niacin | | 0.500 mg | | Octadecadienoic acid | | 0.044 g | | Octadecanoic acid | | 0.001 g | | Octadecatetraenoic acid | | 0.000 g | | Octadecatrienoic acid | | 0.016 g | | Octadecenoic acid | | 0.048 g | | Octanoic acid | | 0.000 g | | Pantothenic acid | | 0.330 mg | | Phenylalanine | | 0.043 g | | Phosphorus, P | | 22 mg | | Potassium, K | | 196 mg | | Proline | | 0.064 g | | Protein | | 1.30 g | | Retinol | | 0 mcg | | Riboflavin | | 0.050 mg | | Selenium, Se | | 0.7 mcg | | Serine | | 0.045 g | | Sodium, Na | | 2 mg | | Tetradecanoic acid | | 0.001 g | | Theobromine | | 0 mg | | Thiamin | | 0.100 mg | | Threonine | | 0.021 g | | Tryptophan | | 0.012 g | | Tyrosine | | 0.022 g | | Valine | | 0.055 g | | Vitamin A, IU | | 250 IU | | Vitamin A, RAE | | 13 mcg_RAE | | Vitamin B-12 | | 0.00 mcg | | Vitamin B-6 | | 0.093 mg | | Vitamin C, total ascorbic acid | | 71.0 mg | | Water | | 82.30 g | | Zinc, Zn | | 0.11 mg |
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