| Food Item | Food Category | Vitamin B12 |
|---|
| Mollusks, clam, mixed species, cooked, moist heat | Finfish and Shellfish Products | 98.89 mcg | | Mollusks, clam, mixed species, canned, drained solids | Finfish and Shellfish Products | 98.89 mcg | | Lamb, variety meats and by-products, liver, raw | Lamb, Veal, and Game Products | 90.05 mcg | | Lamb, variety meats and by-products, liver, cooked, pan-fried | Lamb, Veal, and Game Products | 85.70 mcg | | Veal, variety meats and by-products, liver, cooked, braised | Lamb, Veal, and Game Products | 84.60 mcg | | Beef, variety meats and by-products, liver, cooked, pan-fried | Beef Products | 83.13 mcg | | Lamb, variety meats and by-products, kidneys, cooked, braised | Lamb, Veal, and Game Products | 78.90 mcg | | Lamb, variety meats and by-products, liver, cooked, braised | Lamb, Veal, and Game Products | 76.50 mcg | | Veal, variety meats and by-products, liver, cooked, pan-fried | Lamb, Veal, and Game Products | 72.50 mcg | | Moose, liver, braised (Alaska Native) | Ethnic Foods | 71.00 mcg |
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