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| Food Item | Food Category |
| Oat bran, raw | Cereal Grains and Pasta |
| Oats | Cereal Grains and Pasta |
| Oat bran, cooked | Cereal Grains and Pasta |
| Oat flour, partially debranned | Cereal Grains and Pasta |
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Data from USDA National Nutrient Database for Standard Reference, Release 21.
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