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Food Item Food Category Yogurt, fruit variety, nonfat Dairy and Egg Products Yogurt, chocolate, nonfat milk Dairy and Egg Products Yogurt parfait, lowfat, with fruit and granola Fast Foods Yogurt, fruit, lowfat, with low calorie sweetener Dairy and Egg Products Yogurt, fruit, low fat, 9 grams protein per 8 ounce Dairy and Egg Products Yogurt, plain, low fat, 12 grams protein per 8 ounce Dairy and Egg Products Yogurt, fruit, low fat, 10 grams protein per 8 ounce Dairy and Egg Products Yogurt, fruit, low fat, 11 grams protein per 8 ounce Dairy and Egg Products Yogurt, plain, whole milk, 8 grams protein per 8 ounce Dairy and Egg Products Yogurt, plain, skim milk, 13 grams protein per 8 ounce Dairy and Egg Products
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Foods which start with Yog (Yog).
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Other daily values are based on 2000 calorie diet.
Data from USDA National Nutrient Database for Standard
Reference, Release 24.
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