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Ambrosial, greek muesli, goji berry hazelnut by AMBROSIAL

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Nutrition Facts
Portion Size55 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1.5g 8 %
Sodium 5mg 0 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 5g 18 %
   Sugar 13g
Protein 7g 14 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
Potassium 310mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ambrosial, greek muesli, goji berry hazelnut by AMBROSIAL nutrition facts and analysis per 0.5 cup (55.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Pantothenic acid [Vitamin B5]0.400 mg8 %
Vitamin B6 0.120 mg7 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.15 mg3 %
Copper 0.30 mg33 %
Iron 1.80 mg10 %
Magnesium 59.95 mg14 %
Manganese 1.650 mg72 %
Phosphorus 200.20 mg16 %
Potassium 310.20 mg7 %
Selenium 10.45 mcg19 %
Sodium 4.95 mg0 %
Zinc 1.20 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.00 g14 %
  Fiber 5.00 g18 %
  Sugars 13.00 g
  Net carbs 34 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 1.502 g8 %
  Monounsaturated fatty acids 1.502 g
  Polyunsaturated fatty acids 1.502 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 2.75 g
Fiber, soluble 2.20 g

Ingredients
Organic rolled oatsOrganic granola (organic rolled oats, organic honey)
Organic golden raisinsOrganic dark raisins
Organic sunflower seedsOrganic apricots (apricots, rice flour)
Organic dates (dates, oat flour)Organic pumpkin seeds
Organic rye flakesOrganic coconut
Organic goji berriesOrganic barley flakes
Organic hazelnuts

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Ambrosial, greek muesli, goji berry hazelnut by AMBROSIAL contains 220 calories per 55 g serving. This serving contains 5 g of fat, 7 g of protein and 39 g of carbohydrate. The latter is 13 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Ambrosial, greek muesli, goji berry hazelnut by AMBROSIAL contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Ambrosial, greek muesli, goji berry hazelnut by AMBROSIAL contains 0.0 mg vitamin C as well as 1.80 mg of iron, 40.15 mg of calcium, 310 mg of potassium. Ambrosial, greek muesli, goji berry hazelnut by AMBROSIAL belong to 'Cereal' food category. The UPC for this product is 689584000035.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandAMBROSIAL
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Ambrosial, greek muesli, goji berry hazelnut by AMBROSIAL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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