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Arrowhead mills, pancake & waffle mix, sweet potato by The Hain Celestial Group, Inc.

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Nutrition Facts

Portion Size	37 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 0.5g	1 %

Cholesterol 10mg	3 %

Sodium 260mg	11 %

Total Carbohydrate 27g	10 %

Dietary Fiber 2g	7 %

Sugar 4g

Protein 4g	8 %

Calcium 150mg	12 %

Iron 0.7mg	4 %

Potassium 160mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Arrowhead mills, pancake & waffle mix, sweet potato by The Hain Celestial Group, Inc. nutrition facts and analysis per 0.25 cup (37.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.255 mg	20 %
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	149.85 mg	12 %
Iron	0.72 mg	4 %
Phosphorus	149.85 mg	12 %
Potassium	159.84 mg	3 %
Sodium	260.11 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	2.00 g	7 %
Sugars	4.00 g
Net carbs	25 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.500 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.99 mg	3 %

Ingredients
Organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Organic whole grain white wheat flour
Buttermilk & whey (milk) solids	Organic sweet potato flour
Baking powder (monocalcium phosphate, sodium bicarbonate)	Sea salt
Leavening (sodium bicarbonate)

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Arrowhead mills, pancake & waffle mix, sweet potato by The Hain Celestial Group, Inc. contains 130 calories per 37 g serving. This serving contains 0.5 g of fat, 4 g of protein and 27 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Arrowhead mills, pancake & waffle mix, sweet potato by The Hain Celestial Group, Inc. contains 0 g of saturated fat and 10 mg of cholesterol per serving. 37 g of Arrowhead mills, pancake & waffle mix, sweet potato by The Hain Celestial Group, Inc. contains 2.4 mg vitamin C as well as 0.72 mg of iron, 149.85 mg of calcium, 160 mg of potassium. Arrowhead mills, pancake & waffle mix, sweet potato by The Hain Celestial Group, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 074333685203.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	The Hain Celestial Group, Inc.

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Arrowhead mills, pancake & waffle mix, sweet potato by The Hain Celestial Group, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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